Join Jenn Germaine as she takes you on a journey to help you find out who you really are, how to fully love yourself, and let go of what no longer serves you.

Jenn shares tools and resources which she has found most helpful for her along this inward journey of discovering the life she was meant to live.

Jenn intends for this podcast journey to be an experience for you and other like-minded professional women who are looking to awaken to a way of being that is more expansive, free, expressive and pleasurable.

Follow along on Instagram at @breathefireintolife for additional resources and your invite to free community calls to help you explore your own desire and inner wisdom.

Welcome to the Loving Yourself Whole podcast, where your host Jenn Germaine shares tools and resources to help you on your journey to find out who you really are and let go of what no longer serves you. In this opening episode, Jenn shares how she removed the barriers from her own life and allowed herself space to grow into who she truly wanted to be.

You can find show notes and more information by clicking here: https://www.breathefireintolife.com/1

Have you ever dreamed about having more time for yourself? Are you searching for the freedom to do whatever it is you want to do? These are achievable dreams, and ones you can attain even if you are working full time or running your own business. Today, Jenn will be discussing one of her biggest unconscious desires (time for herself) and how she made spaciousness a priority.

You can find show notes and more information by clicking here: https://www.breathefireintolife.com/podcast/2

Have you always been the over-achiever? Have you always been the one never willing to settle, moving quickly from accomplishment to accomplishment without taking the time to celebrate your victories? In this episode, Jenn will be discussing the importance of addressing your critical inner voice and the steps you can take to live a more fulfilling life.

You can find show notes and more information by clicking here: https://www.breathefireintolife.com/podcast/3

Marissa Ingrasci is a Hoffman Process teacher and coach who regards the path of personal growth and human potential as her life's work. Marissa holds a B.A. in Theatre Studies from Emerson College, and is a certified NLP (Neurolinguistic Programming) Coach. Today she joins the show to share her insights from the Hoffman Process and explain why every individual is lovable just the way they are.

You can find show notes and more information by clicking here: https://www.breathefireintolife.com/podcast/4

Going through Huffman Process allows you to go so much further in life than you have ever expected, and it can help you understand humans on a deeper level. Today Jenn wants to take you further down the conversation of feelings and emotions. In this episode, she explains the importance of allowing yourself to feel so that you can experience the elation of joy in life.

You can find show notes and more information by clicking here: https://www.breathefireintolife.com/podcast/5

If you're anything like me, your logical mind leads your life, and you believe that you can push through anything emotionally or physically because your mind is stronger than your body. But when you have a mind that completely overrides your body, watch out! In this episode, I'm sharing my own personal story about what can happen when you ignore your body and let your mind lead.

You can find show notes and more information by clicking here: https://www.breathefireintolife.com/podcast/6

Dr. Karly Abel is the owner of a thriving holistic chiropractic clinic called Abel Chiropractic in Cedar Rapids, Iowa. As a health enthusiast, she has always been fascinated by the human body, and it was through her own health struggles for nearly a decade that she came to know several holistic health techniques that not only improved her health but significantly changed her life. Through academic successes graduating Cum Laude from Palmer College of Chiropractic, as well as continually learning and developing extensive knowledge of the body through techniques such as Applied Kinesiology, Quantum Neurology, NeuroEmotional Technique, functional medicine, and as a Reiki Master Teacher, Dr. Karly is passionate about providing these super powerful techniques with others to help them feel healthy, balanced, and revitalized.

You can find show notes and more information by clicking here: https://www.breathefireintolife.com/podcast/7