Loving Without Losing Yourself | How to Break Free From Codependency
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Loving Without Losing Yourself | How to Break Free From Codependency
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In Part 2 of our conversation on codependency, we talk about what it actually looks like to break free.We share how codependency showed up in our own relationship through trauma bonding, unhealthy attachment, a savior-needy dynamic, and looking to each other to meet needs that only God could truly heal.In this episode, we discuss how to:Name the pattern without shamePut God back in first placeRecognize the difference between love and fearBuild healthy boundariesPractice silence and solitude with GodRebuild your identity in ChristCodependency often creates a false peace, but healing begins when we stop denying the pattern and allow God to restore order in our hearts.Jesus has the final word over your healing, your identity, and your relationships.