Living Well, Living Rich 雙語健康財富學院 cover art

Living Well, Living Rich 雙語健康財富學院

Living Well, Living Rich 雙語健康財富學院

By: Shu Chen Hou
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Summary

 Welcome to "Living Well, Living Rich 雙語健康財富學院" your bilingual gateway to a balanced and prosperous life. Our podcast explores the interconnected worlds of health and wealth, offering insights, tips, and expert advice in both English and Chinese. Whether you're looking to improve your physical well-being, financial literacy, or both, we have something for everyone. Join us as we delve into topics ranging from nutrition and fitness to investment strategies and financial planning. Tune in to "Living Well, Living Rich" and embark on your journey towards a healthier and wealthier lifestyle.

歡迎來到 "Living Well, Living Rich 雙語健康財富學院"，這裡是您通往平衡和繁榮生活的雙語平台。我們的播客探索健康與財富的相互關聯，提供中英雙語的見解、建議和專家意見。無論您想改善身體健康、提升財務知識，還是兼而有之，我們都能提供您所需的內容。加入我們，一起探討從營養與健身到投資策略和財務規劃的各種主題。收聽「雙語健康財富學院」，踏上更健康、更富有的生活之旅。

💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.

💗💗YouTube:
https://youtube.com/@kokoshungsan
https://youtube.com/@healthywealthyacademy2

💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net
Kokoshungsan Ltd Economics Personal Development Personal Success
Episodes
  • Why Your Effort Never Pays Off (And What Actually Works)

    Why Your Effort Never Pays Off (And What Actually Works)
    May 4 2026
    Tired of working hard without seeing results? In this episode, we uncover why your effort isn't translating into success—and what actually works instead. Based on Adrian Wells' groundbreaking research, discover how peak performance isn't about willpower or blind effort, but rather about system design, environmental optimization, and friction reduction. Learn how to transform your workflow through neuroscience-backed strategies: mastering focus engineering, managing cognitive load, optimizing energy allocation, and creating structured work systems that make deep work automatic. This episode reveals why the best performers don't try harder—they design smarter.
    #FlowState #ProductivitySystem #PeakPerformance #DeepWork #SystemDesign

    👉Unlocking Peak Performance: The Science of Flow States (The Designed Mind Series)
    https://amzn.eu/d/0j7U9Q7c

    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net

    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates


    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.


    This episode includes AI-generated content.
    Show More Show Less
    17 mins
  • 為什麼你的努力沒有回報？正確的方法在這裡!

    為什麼你的努力沒有回報？正確的方法在這裡!
    May 4 2026
    厭倦了努力工作卻沒有看到成果嗎？在這一集中，我們揭露為什麼你的努力無法轉化為成功，以及什麼才是真正有效的方法。基於 Adrian Wells 的突破性研究，發現巔峰表現不是來自意志力或盲目努力，而是源於系統設計、環境優化和減少摩擦。學習如何透過神經科學支持的策略轉變你的工作流程：掌握專注力工程、管理認知負荷、優化能量分配，以及創建讓深度工作自動化的結構化系統。這一集揭示最頂級的表現者不是加倍努力，而是更聰明地設計。
    #心流狀態 #生產力系統 #巔峰表現 #深度工作 #系統設計

    👉Unlocking Peak Performance: The Science of Flow States (The Designed Mind Series)
    https://amzn.eu/d/0j7U9Q7c

    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net

    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.
    Show More Show Less
    29 mins
  • Are You Controlling Money — Or Has Money Been Controlling Your Whole Life?

    Are You Controlling Money — Or Has Money Been Controlling Your Whole Life?
    Apr 27 2026
    Have you ever noticed — when a bill arrives, what rises in your chest isn’t a plan, but panic?
    Every time you “can’t bring yourself to spend” or “can’t stop yourself from buying” — there’s a deeper story hiding beneath the numbers.
    In this episode, we dive into the core insights of “Money as a Series of Choices” by Marcus Vale:
    Money has never just been numbers — it’s your trust in yourself, the wounds you carried from childhood, and the choices you make every single day without even realising it.
    You’ll discover:
    ✅ Why the feeling of “never enough” may be rooted in your earliest family memories
    ✅ How scarcity and abundance mindsets silently hijack every financial decision you make
    ✅ Why the line of “enough” is different for everyone — and why it never stops moving
    ✅ How fatigue, social pressure, and unprocessed emotions push you into spending choices you later regret
    ✅ How radical self-awareness can help you reclaim control — over your money and your life
    💬 “Money is a mirror. What it reflects isn’t your wealth — it’s what you truly believe about yourself.”
    — Marcus Vale, Money as a Series of Choices

    👉10 Core Insights on Money and Human Nature https://gamma.app/docs/10-Core-Insights-on-Money-and-Human-Nature-bl4ew8pw9uirg9t

    📖 Get Your Copy of “Money as a Series of Choices” Now
    👉https://amzn.eu/d/0gPDNJwF

    Transform the way you think, feel, and decide about money — starting today.

    💡 Enjoyed this episode? Subscribe, leave a review, and share it with someone whose relationship with money has never quite felt right.
    One share from you could be the turning point in someone else’s life. 🙏​​​​​​​​​​​​​​​​

    #MoneyAsASeriesOfChoices #MarcusVale #MoneyMindset
    #FinancialPsychology #MoneyHealing #MoneyAndEmotions
    #ScarcityMindset #AbundanceMindset #FinancialTrauma
    #ChildhoodAndMoney #FamilyMoneyPatterns #MoneyBeliefs
    #SelfAwareness #PersonalGrowth #EmotionalIntelligence
    #MindsetShift #FinancialFreedom #MoneyStory
    #PodcastRecommendation #MustListen #WeeklyPodcast
    #BookReview #NonFiction #SelfHelpBooks
    #PersonalFinance #MoneyConversations #FinancialWellness
    #HealYourRelationshipWithMoney #LiveIntentionally #ChooseYourself

    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net

    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.
    Show More Show Less
    28 mins
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