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Living Fit

Living Fit

By: James Roberts
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About this listen

Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

Copyright 2026 James Roberts Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Episode 135: The 16 hour eating for health window

    Episode 135: The 16 hour eating for health window
    Apr 29 2026

    Most of us over fuel and or loosing our health
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    30 mins
  • Episode 134: We must be stewards over our temple (body)

    Episode 134: We must be stewards over our temple (body)
    Apr 21 2026

    Our bodies God's Temple
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    30 mins
  • Episode 133: Part 2 the church health crisis

    Episode 133: Part 2 the church health crisis
    Apr 15 2026

    We must prepare for the return of Christ a healthy church
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    30 mins
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