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Living At Your Finest

Living At Your Finest

By: DR.BABS
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Summary

Greetings! Welcome to the Living At Your Finest Podcast Show.


My name is Dr. Dolapo Babalola, AKA Dr. Babs. I am a Triple Board-Certified Physician in Family, Obesity, & Lifestyle Medicine, a Menopause Specialist & the owner of Living At Your Finest Wellness, a membership-based holistic & Integrative Direct Primary Care Practice in Marietta, Georgia.

I am committed to delivering whole-person, patient-centered care & providing comprehensive primary care services to individuals & families across the lifespan. My approach focuses on evidence-based lifestyle interventions that prevent, treat & often reverse lifestyle-related chronic diseases. I am dedicated to empowering women in midlife to thrive, optimize their health, and experience vibrant well-being during the menopause transition & beyond.

I am a wife, mother of 3, author of an inspirational book, adventure seeker, podcaster, lover of God, & a community builder through my engagement as the Physician Walk Leader for the Marietta Walk with a Doc organization & other community empowerment initiatives.

I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.

To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@layfwellness.com

*Please note: This podcast and my other related platforms are for educational purposes only.

© 2026 Living At Your Finest
Christianity Hygiene & Healthy Living Personal Development Personal Success Physical Illness & Disease Spirituality
Episodes
  • Hidden Environmental Hazards in Properties: Their Impact on Health & Finances
    Apr 29 2026

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    What if the home you’re living in… is silently affecting your health—and your finances?

    Most people think of mold or allergens…
    But what about meth or fentanyl contamination left behind in a property?

    🚨 Residue you can’t see
    🚨 Health symptoms you can’t explain
    🚨 Financial loss you didn’t plan for

    This week's episode on the Living At Your Finest Podcast Show, I’m sit down with the incredible Neil Whittaker, an expert with extensive experience in this space, to uncover:

    ✔️ The hidden dangers of contaminated properties
    ✔️ How it impacts your health (and your family’s)
    ✔️ The financial consequences many don’t see coming
    ✔️ What you need to know before buying, renting, or staying in a property

    This is one of those conversations that could change how you look at a home forever.

    Make sure you’re following so you don’t miss this one—and share this with someone who needs to hear it.

    💚 Listen. Learn. Share.
    Let’s get healthier together.

    ➖Connect with Neil Whiticar, Founder of Property Deconpros.

    https://www.linkedin.com/in/neil-whiticar-6526176/

    🌟Cheers to A Healthy Environment. 🌟

    #EnvironmentalHealth #ToxicExposure #HiddenDangers #HomeHealth #HealthyHome #IndoorAirQuality #MoldAwareness #ChemicalExposure #ToxinFreeLiving

    Subscribe & Review on iTunes.

    What are you waiting for if you have not subscribed to my podcast? You do not want to miss an empowering episode filled with holistic health topics. A new episode is released at least once a month.

    Here is the iTunes Link to Subscribe

    Thanks for all the kind reviews so far. Please comment using this rating and review link if you haven't already done so. It helps me know if I am making any sense, impacting a life, and promoting listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.

    Remember to follow me on these platforms for more in-depth, holistic health-related content.

    Living At Your Finest Courses

    Living At Your Finest with Dr. Babs's Facebook Page

    Living At Your Finest with Dr. Babs's YouTube Channel

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    25 mins
  • I Wasn’t Crazy—It Was Perimenopause
    Apr 1 2026

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    As we close out Women’s Month, I felt deeply led to record a special podcast episode—one that is personal, honest, and, I pray, empowering.

    Midlife is a transition that every woman will experience… yet so many of us walk through it feeling confused, overwhelmed, or even questioning ourselves.

    Let me remind you: you are not broken or crazy.

    In this episode, I share my own journey—both as a physician and as a woman navigating midlife—and how that experience transformed not only my health, but how I care for my patients.

    I also introduce what I call the Four A’s of Midlife:
    Awareness – understanding what’s happening in your body
    Acceptance – embracing this season without shame
    Affirmation – reminding yourself that this is a natural transition, not a failure
    Action – taking empowered steps toward feeling your best

    My hope is that this conversation will leave you feeling seen, supported, and equipped.

    ✨ Please take a moment to watch, share with a friend, and help us normalize this conversation.

    Let’s continue to support one another, ask better questions, and advocate for the care we deserve.

    Cheers to understanding, embracing, and flourishing through midlife!

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    29 mins
  • Weight Loss Surgery: Fact Vs Fiction
    Mar 25 2026

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    New Podcast Alert! 🎙️✨

    In this episode, I had the honor of sitting down with Dr. Shani Belgrave, a leading bariatric surgeon in Atlanta and owner of Oneka Bariatrics and Wellness, for a meaningful and eye-opening conversation—especially fitting during National Nutrition Month.

    We dive into Weight Loss Surgery: Fact vs Fiction, unpacking some of the most important truths people need to understand:

    1️⃣ Why obesity is a chronic medical condition—not just a matter of willpower
    2️⃣ The role of bariatric surgery as one of the most effective and durable treatment tools
    3️⃣ Weight loss as a lifelong journey, not a quick fix

    This conversation is grounded in compassion, science, and real-life application—designed to shift perspectives and empower informed decisions.

    💚 Listen. Learn. Share.
    Let’s get healthier together.

    ➖Connect with Dr. Shani Belgrave

    https://linktr.ee/drshanibelgrave

    🌟Cheers to A Healthy Weight. 🌟

    Subscribe & Review on iTunes.

    What are you waiting for if you have not subscribed to my podcast? You do not want to miss an empowering episode filled with holistic health topics. A new episode is released at least once a month.

    Here is the iTunes Link to Subscribe

    Thanks for all the kind reviews so far. Please comment using this rating and review link if you haven't already done so. It helps me know if I am making any sense, impacting a life, and promoting listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.

    Remember to follow me on these platforms for more in-depth, holistic health-related content.

    Living At Your Finest Courses

    Living At Your Finest with Dr. Babs's Facebook Page

    Living At Your Finest with Dr. Babs's YouTube Channel

    Show More Show Less
    30 mins
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