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Listening & Learning with Hari

Listening & Learning with Hari

By: Hari G. Darcy
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Listening & Learning with Hari provides a warm, professional space for guidance, support, and personal growth.

harishelpinghands.comHari G. Darcy Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • How to Talk to Yourself Better After an Argument

    How to Talk to Yourself Better After an Argument
    Mar 27 2026

    If you’ve ever walked away from a fight feeling like you failed or feared you ruined everything, then you’re not alone. Whether it’s with a partner, friend, coworker, or family member, conflict can leave us feeling raw, defensive, or ashamed. The truth is, learning to talk to yourself with more clarity and compassion after conflict is one of the most transformative things you could do in your life. It’s not about ignoring what happened, but choosing a better way to respond to yourself afterward.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit harishelpinghands.com
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    29 mins
  • The Spectrum of Communication: From Gentle to Direct

    The Spectrum of Communication: From Gentle to Direct
    Mar 24 2026

    Today, we’re talking about the different ways people communicate and why we often stick to one style without realizing it. We’ll look at what soft and direct communication mean and how to use each one in everyday situations. By the end, you’ll have a better sense of how to communicate with more confidence, care, and clarity in your relationships.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit harishelpinghands.com
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    32 mins
  • Letting Your Story End Where You Choose

    Letting Your Story End Where You Choose
    Feb 20 2026

    Did you know that we often forget that privacy is a form of self‑respect and dignity? Today, we will cover a short reflection on why your story doesn’t need full disclosure to be meaningful and how to set gentle storytelling boundaries while protecting your peace.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit harishelpinghands.com
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    19 mins
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