Life & CBT
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Life & CBT
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Summary
Sometimes, just when you think you have everything figured out, life throws you another curveball.
In this episode, I share some personal experiences that have happened to me over the past year and how I’ve used my CBT tools to get through them.
Click to listen now!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
- Find some fun CBT tools at https://www.mycbt.store/
Thanks for listening to My CBT Podcast!
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