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Leverage Your Time Balance Your Life

Leverage Your Time Balance Your Life

By: Dr. John Ingram Walker MD
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Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://leverageyourtimebook.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

© 2026 Leverage Your Time Balance Your Life
Personal Development Personal Success
Episodes
  • The Upside of AI: Stories of Impact You Haven't Heard
    Jun 14 2026

    In our last episode, we dug into the fears and unanswered questions surrounding artificial intelligence. This time, we're flipping the script.

    AI isn't just something happening in research labs or making headlines for the wrong reasons. It's already quietly improving everyday life. In this episode, we explore the real, tangible ways AI is making the world better: freeing people from repetitive, time-consuming tasks; helping doctors transcribe patient notes automatically so they can spend more time actually caring for the people in front of them; and sorting through massive amounts of data to predict weather, ease traffic congestion, and untangle supply chain headaches before they become bigger problems.

    These aren't far-off promises, they're happening right now, often behind the scenes. Tune in for the stories of impact you probably haven't heard, and a fresh perspective on what AI can do when it's working for us.

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    34 mins
  • 10 Big Concerns about AI: A Plain-Talk Breakdown
    May 31 2026

    In this episode, we break down the 10 biggest concerns about artificial intelligence — from job losses and deepfakes to privacy risks and environmental costs — explained in plain, everyday language anyone can understand.

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


    Show More Show Less
    34 mins
  • Four Practical Habits to Eliminate Hurry
    May 24 2026

    We conclude our discussion of John Mark Comer's wonderful book, The Ruthless Elimination of Hurry by getting practical. We dive into four essential practices for slowing down your life and experiencing the abundant life that Jesus modeled: Silence/Solitude, Sabbath, Simplicity, and Slowing.

    We also mentioned Wende's monthly newsletter in this episode. You can subscribe HERE.

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


    Show More Show Less
    41 mins
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