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Let's Chai and Chat

Let's Chai and Chat

By: Amisha Gandhi
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In the very first episode of Let’s Chai & Chat, therapist Amisha Gandhi invites listeners into a cozy space for honest and heartfelt conversations about South Asian emotional life. Amisha shares her personal journey — from growing up surrounded by cultural expectations to finding her voice through self-discovery and healing. With warmth and vulnerability, she reflects on how open dialogue, self-care, and cultural understanding can transform the way we relate to ourselves and others. This episode sets the tone for what’s ahead: a podcast that explores mental health, identity, relationships, and the courage to feel. Because sometimes, healing doesn’t start with an answer… it starts with a conversation. ☕💬© 2026 Amisha Gandhi Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • When Motherhood Looks Different Than Expected

    When Motherhood Looks Different Than Expected
    Jul 1 2026

    In this episode, Amisha and Sharina share their personal journeys with fertility, motherhood, and societal expectations. They discuss the emotional challenges of infertility, the decision to adopt, and the importance of mental health support for women navigating these complex issues.
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    49 mins
  • Episode 4 : Navigating South Asian Family Expectations

    Episode 4 : Navigating South Asian Family Expectations
    Jun 17 2026

    In this episode, Sharina and Amisha explore the complexities of growing up in South Asian families, navigating cultural expectations, family dynamics, and personal growth. They share personal stories and insights on relationships with parents, cultural traditions, and the challenges of balancing tradition with modern life.
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    43 mins
  • The Power of Authenticity: Embracing Your True Feelings

    The Power of Authenticity: Embracing Your True Feelings
    Jun 3 2026

    Join Sharina Gandhi and Amisha Gandhi as they explore the complexities of emotions, mental health, and cultural influences on expressing feelings. This episode delves into personal stories, societal expectations, and the importance of authentic emotional expression.
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    42 mins
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