Learning to Be My Own Friend cover art

Learning to Be My Own Friend

Learning to Be My Own Friend

Listen for free

View show details

Following the last episode, Karen checks in and asks Kris how she’s doing. Kris talks about her visit with her psychologist and how she’s been reminded to practice SELF-COMPASSION.

Follow Am I Ok on:

Instagram

TikTok

Facebook

If there’s anything you’d like us to talk more about, you can email us, amiokemail@gmail.com.

adbl_web_anon_alc_button_suppression_t1
No reviews yet