Laura Hoggins on athletics over aesthetics cover art

Laura Hoggins on athletics over aesthetics

Laura Hoggins on athletics over aesthetics

Listen for free

View show details

Summary

 Author, trainer and body positive role model Laura Hoggins liberated herself from fixating on the way she looks by celebrating her body for its incredible physical abilities. Laura speaks to Tasha about why lifting weights is good for your self esteem, and once and for all dispels the myth that lifting only makes you bulky. For support: http://www.mind.org.uk
adbl_web_anon_alc_button_suppression_c
No reviews yet