Kay is sharing a little look into life lately with updates on when to expect some more deep-dive Kay and the Chaos episodes, what the kids are up to these days, and the "60 Sanity" challenge she's doing currently. A little chat about summer routines/rhythms, her family summer bingo, and homeschooling. Grab a coffee or a cocktail and let's chat, mama!

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The millennial therapy that was rearranging your bedroom furniture, but now you do it for your kids? Yea, Jessie's all in on that. We're also chatting how we're wrapping up the homeschool year and heading into summer with our families. As always, plenty of candid insights into family dynamics, our friendship, and managing households are on full display. Plus Kay has a special treat for you at the end of the episode.

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This episode basically turned into Jessie yelling a lot and Kay trying to talk about things she’s confused why no one is talking about, like how much of a pain carseats are when you’re trying to run errands and when moms ever have time to watch their own tv shows. There’s a lot more, too, but you’ll just have to listen to try to follow the bouncing ball this week.

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Kay is sharing how she's getting quiet and using personal reflection to build personal and life changes. She's getting specific about how she's embracing giving her children a 90s childhood; chatting screen time, going outside, being bored, and more.

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Your favorite dynamic duo is back together this week and checking in for some mom therapy...but also, like, literally for Jessie. She's sharing about her therapy journey while Kay shares a little about body changes and body...waxing?! Yea, we're going there. Leave it to us to talk about the stuff other moms don't want to - this isn't your average mom group! A little serious, a little funny, we've got plenty of entertainment in this episode.

Disclaimer: definitely don't listen to this if you're not ready for some REAL talk that gets very up close and personal with both hosts; we don't really have "TMI" in our vocab, but if you do, this one might not be your flavor.

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Kay is digging even further into the postpartum journey, talking about dopamine dressing goes along with "getting your pink back", but mostly why that concept is bullshit. Using clothing as a tangible example of how to "heal" after becoming a mom and talking about the real stuff while sparing you from her singing (barely), this episode explores the tough job we have of being an individual while being a mom.

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Kay is back this week giving her current state of the union on dopamine dressing (hint: we’re NOT), giving your kids a 90s childhood, formula feeding, and pivoting in life - your job, your dreams, or yourself (or if you’re Kay, all of them and multiple times).

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Earlier this week, Kay sat down and did a life audit. After almost five months of being a mom to two, she feels like a totally different person and wants to really lean into becoming her. Reflecting on life currently, building a rhythm/flow with routines that feel right, and deciding how to show up as the version of herself she's becoming is all on deck in this conversation.

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