Send us Fan Mail

In our season finale, Liz dives into the topic of living with a secret, where shame, and judgment sit front and center.

Liz shares candidly and more deeply than ever before about her own expereince's of holding and then revealing her own secret, one she kept for 38 years, and finally revealed in her memoir, LOOK AT YOU NOW published by Random House.

For anyone living with a secret, and for those who have loved ones who might be living with something they feel they cannot share, this is an eye opening discussion that will enlighten, and hopefully inspire to live more truthfully and to be more accepting to the truth inside the people we love.

Email in to the show! - justsayinwithliz@gmail.com

Visit Just Sayin' at our website, to ask questions, leave thoughts or comment, or just to listen to the show!

Keep up to date by following the pod: @justsayin.liz on IG and Tiktok

Engage on FB via the Liz Pryor Author page

Visit Liz's personal website to keep updated on all things Liz, reach out to her with questions or comments, or to inquire about 1 on 1 consultations

Get a copy of one of Liz's books!

This podcast is edited, mixed, mastered and produced by Otorlymern Electrical Services, click here to see all the A/V services they offer or get in touch via email: contact@otorlymern-electrical.com

Original music for the podcast written and performed by Liz Pryor and Augie Cal
Engineered, mixed and mastered by Augie Cal of OES

Send us Fan Mail

Liz answers listener questions

Email in to the show! - justsayinwithliz@gmail.com

Visit Just Sayin' at our website, to ask questions, leave thoughts or comment, or just to listen to the show!

Keep up to date by following the pod: @justsayin.liz on IG and Tiktok

Engage on FB via the Liz Pryor Author page

Visit Liz's personal website to keep updated on all things Liz, reach out to her with questions or comments, or to inquire about 1 on 1 consultations

Get a copy of one of Liz's books!

This podcast is edited, mixed, mastered and produced by Otorlymern Electrical Services, click here to see all the A/V services they offer or get in touch via email: contact@otorlymern-electrical.com

Original music for the podcast written and performed by Liz Pryor and Augie Cal
Engineered, mixed and mastered by Augie Cal of OES

Send us Fan Mail

Liz gets into the science behind what really makes us happy, with one of the authors of the world happiness report, Dr. Lara Aknin.

We learn about the common misconception most of us have about what makes us happy, and quickly understand like most things in life, our state of well being takes time and practice.

Much to no ones surprise science reveals that a higher salary makes us less happy than the bonds and connections we create with others.

And yes there is a genetic, proponent to our happiness we arrive into the world with much of our predetermined happiness based on genetics and DNA, , but there several practices of our own volition that can help move the needle.

The World Happiness Report is available for all to peruse, you might find this years findings, fascinating and informative, with a special focus in chapter two of the report on the impact of social media on our well being.

Email in to the show! - justsayinwithliz@gmail.com

Visit Just Sayin' at our website, to ask questions, leave thoughts or comment, or just to listen to the show!

Keep up to date by following the pod: @justsayin.liz on IG and Tiktok

Engage on FB via the Liz Pryor Author page

Visit Liz's personal website to keep updated on all things Liz, reach out to her with questions or comments, or to inquire about 1 on 1 consultations

Get a copy of one of Liz's books!

This podcast is edited, mixed, mastered and produced by Otorlymern Electrical Services, click here to see all the A/V services they offer or get in touch via email: contact@otorlymern-electrical.com

Original music for the podcast written and performed by Liz Pryor and Augie Cal
Engineered, mixed and mastered by Augie Cal of OES