Jet Lag, Time Zones, and Sleep, Oh My
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Jet Lag, Time Zones, and Sleep, Oh My
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Summary
Stephen and Paul discuss the techniques they use to counter jet lag, time zone changes, and other issues they face while flying and traveling. They also have suggestions for ear plugs and earbuds in various situations, eye masks, apps, and gadgets, and share their strategies for getting sleep on the road.
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