Summary

I'm David Boyle. Australian comedian. Brutal alcoholic. On the day I quit drinking I hit record on a podcast. I haven't missed a day since. Blackouts, arrests, destruction — 20 years of booze soaked mayhem processed one day at a time. No script. No filter. No drinks. Just the brutal honest reality of what giving up alcohol actually looks like from Day 1. Thousands of episodes. Seven years. Not one day missed. If you want a raw unfiltered insight into the real journey of sobriety and recovery — not the glossy version, not the clinical version, just the honest human truth — this is it. If you're thinking about quitting alcohol, already on your sobriety journey, or just sober curious — start at Episode 1 and come along for the ride. Some of you will get something out of it. Some of you won't. To start from Day 1 — hit Episodes, change the order to Oldest to Newest, and start with Episode 1. This is how to stop drinking. P.S — I swear A LOT.
Episodes
  • 7 Years 29 days Sober - USA World Cup
    Jun 13 2026

    Boyle argues the US would dominate football if their best athletes played.

    New here? This podcast is best experienced from the beginning. Start with Episode 1 - Day 1 here: https://open.spotify.com/episode/2JgKkhVHML52uyNRvcvkGv?si=uXMVkkdfTh2ky49nO3MJvw

    I'm Quitting Alcohol is a daily sobriety podcast hosted by Australian comedian David Boyle. If you're wondering how to stop drinking, thinking about quitting alcohol, or already on your sobriety journey - this is the most honest account of what it actually looks like.

    Recorded every single day since the day he quit drinking - thousands of episodes, not one missed. Raw, unfiltered, real recovery. No script. No filter. No drinks. Just one day at a time.

    Covering everything from alcohol addiction and withdrawal to sober living, mental health, and what life looks like years into recovery - told with humour, honesty and zero corporate wellness speak.

    Show More Show Less
    9 mins
  • 7 Years 28 days Sober - Fucked Up Fridays
    Jun 12 2026

    Boyle doesn't want to talk about the Basketball so gets straight to Fred.

    New here? This podcast is best experienced from the beginning. Start with Episode 1 - Day 1 here: https://open.spotify.com/episode/2JgKkhVHML52uyNRvcvkGv?si=uXMVkkdfTh2ky49nO3MJvw

    I'm Quitting Alcohol is a daily sobriety podcast hosted by Australian comedian David Boyle. If you're wondering how to stop drinking, thinking about quitting alcohol, or already on your sobriety journey - this is the most honest account of what it actually looks like.

    Recorded every single day since the day he quit drinking - thousands of episodes, not one missed. Raw, unfiltered, real recovery. No script. No filter. No drinks. Just one day at a time.

    Covering everything from alcohol addiction and withdrawal to sober living, mental health, and what life looks like years into recovery - told with humour, honesty and zero corporate wellness speak.

    Show More Show Less
    11 mins
  • 7 Years 27 days Sober - Daddy Idiot
    Jun 11 2026

    Boyle's daughter calls bullshit on her Dad.

    New here? This podcast is best experienced from the beginning. Start with Episode 1 - Day 1 here: https://open.spotify.com/episode/2JgKkhVHML52uyNRvcvkGv?si=uXMVkkdfTh2ky49nO3MJvw

    I'm Quitting Alcohol is a daily sobriety podcast hosted by Australian comedian David Boyle. If you're wondering how to stop drinking, thinking about quitting alcohol, or already on your sobriety journey - this is the most honest account of what it actually looks like.

    Recorded every single day since the day he quit drinking - thousands of episodes, not one missed. Raw, unfiltered, real recovery. No script. No filter. No drinks. Just one day at a time.

    Covering everything from alcohol addiction and withdrawal to sober living, mental health, and what life looks like years into recovery - told with humour, honesty and zero corporate wellness speak.

    Show More Show Less
    8 mins
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