Why High Achievers Burn Out: The Neuroscience of Emotional Resilience, Leadership, and Peak Performance Dr. Brian Paris
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What you'll learn in this episode:
● Why emotional regulation is one of the most important skills for entrepreneurs
● How emotional intelligence improves leadership and decision-making
● The hidden connection between burnout, stress, and high achievement
● Why successful people can still feel unhappy despite reaching their goals
● How childhood experiences influence business and personal relationships
● The difference between reacting emotionally and responding intentionally
● The four pillars of embodied presence: awareness, embodiment, connection, and flow
● How to recover from nervous system overwhelm and emotional exhaustion
● Why intuition and logic work best when combined
● Practical techniques to improve resilience, focus, and sustainable peak performance
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