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Your Questions, Answered: Gerry's Daily Habits

Your Questions, Answered: Gerry's Daily Habits

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The habit that changes your performance most may be the one that asks you to stop carrying what is holding you back.

Today, Gerry continues answering listener questions by sharing the daily performance habits that help him show up with energy, clarity and freedom. He explores the power of morning movement, ownership, meditation and visualisation, before revealing one of the most important performance habits of all.

Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

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