Ever catch yourself thinking everything will be perfect when you get married, find your people, or reach that next milestone?

In this raw conversation, Finn and Dr. Sarah tackle the codependent habit of living for tomorrow instead of experiencing life today. They explore why we escape the present moment through busyness, achievements, and managing other people - and how this keeps us disconnected from ourselves and real happiness.

KEY TAKEAWAYS

• Codependency means seeking validation from outside sources instead of finding peace within yourself

• We escape discomfort through busyness, relationships, achievements, and even our phones

• Setting boundaries means accepting that people will step over them and choosing how to respond

• The present moment is rarely the problem - anxiety comes from past regrets or future worries

• Real life happens now, not when you finally achieve that next goal or fix that relationship

NOTABLE QUOTE

"Rarely is the present moment a problem. Usually nothing's happening that is causing pain or disruption." — Finn

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. With a unique blend of humor, honesty, and clinical insight, this show tackles the chaos of dysfunctional relationships, identity loss, and boundary disasters — while offering practical tools, powerful storytelling, and a roadmap for emotional freedom. Weekly episodes on YouTube (@leavingcrazytown) and all major podcast platforms.