To kick off Mental Health awareness month, Maya sits down with Symone Gerren, Licensed Clinical Social Worker, mother, and impact leader, to talk about what it really looks like to get the right mental health support.

In a world full of therapy language, self-diagnosing, and viral advice, this conversation cuts through the noise. Maya and Symone discuss the importance of seeking help from licensed professionals, the risks of relying too heavily on pop psychology and social media for mental health guidance, and why accurate support matters more than trendy terminology.

They also explore why healing cannot happen in isolation and the critical role that safe, healthy community plays in long-term growth and restoration.

If you've ever felt overwhelmed by mental health content online, unsure where to start, or hesitant about getting real support, this episode offers clarity, wisdom, and a grounded path forward.

In this episode, Maya and Symone cover:

• How to find the right licensed mental health professional
• The dangers of pop psychology and self-diagnosing
• Why social media isn't a substitute for real care
• The role of community in healing and growth
• What it looks like to move from surviving to thriving

If this episode resonates, subscribe, leave a review, and share it with someone who needs it.

Follow Symone here.

Book a consultion with her here.

Our culture is constantly changing around us. A new story, new song, or new idea is being tweeted, posted or published every other minute. As the world changes rapidly around us, how do we respond? How do we stay rooted in our faith amidst a myriad of conversations? How do we stay grounded in truth when so much in the media is manipulated? How do we talk about our beliefs in a culture that may not feel the same way?

Conversations about faith and culture meet right here on Teaology, the podcast. Teaology is all about communities coming together through conversation. We find common ground when we communicate well.

Credits

Written, Edited and Produced by Maya Wilson

Theme Song: On My Vegan by JXXIII, produced by Kahlil Franklin

Copyright 2026

All Rights Reserved

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