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7 Hours

7 Hours

By: Inception Point Ai
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 Host Malachi investigates the 7 hours we spend daily staring at screens — who designed it this way, what it's doing to our brains, and whether we can claw our attention back. Each episode explores a different dimension of the attention economy, featuring alarming data and manipulative design tactics.

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Episodes
  • 7 Hours - Discover what changes in a day with Malachi

    7 Hours - Discover what changes in a day with Malachi
    Apr 11 2026
    Host Malachi explores why we can't look away from our screens. Through conversations with tech insiders and dark design patterns, "7 Hours" reveals what seven hours of daily screen time does to our brains—with sarcasm and self-aware irony.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • 7 Hours - The Designers Who Want You to Look Away

    7 Hours - The Designers Who Want You to Look Away
    Apr 11 2026
    Malachi examines tech insiders who warn against the attention economy they built, exploring persuasive design tactics that extract consciousness for profit. He discusses screen time impacts on mental health, the $153.7 billion ad machine fueling digital addiction, and practical steps to reclaim attention.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    22 mins
  • 7 Hours - What the Numbers Are Screaming

    7 Hours - What the Numbers Are Screaming
    Apr 11 2026
    Host Malachi examines CDC data showing teens spending 4+ hours daily on screens report anxiety at twice the rate of lighter users, exploring how screen addiction drives mental health decline and safe usage limits.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    Show More Show Less
    21 mins
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