Okay… quick real talk, friend:

What if burnout isn’t the problem… it’s the wake-up call?

In this episode of Sober & Lit, we sit down with Sue Willoughby… equus coach, entrepreneur, and total midlife badass… who shares how she went from burnout, overachieving, and emotional exhaustion… to a life that actually feels aligned, powerful, and free.

We talk about:
• “normal” drinking that isn’t working anymore
• high-achieving women feeling stuck
• and the question… is this really it?

And yes… 🐎 horses
• they mirror your truth
• they reconnect you to your power

This episode is full of wisdom, practical insights, and inspiration for anyone ready to rewrite their story, embrace change, and live boldly alcohol-free. Press play.

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Guest Resources for Sue Willoughby-
Website: https://www.willoughbycoaching.com/
Podcast: https://www.midlifebadasswomen.com/
Facebook: https://www.facebook.com/willoughbycoaching/⁠⁠
Instagram: https://www.instagram.com/sue_willoughby/⁠⁠

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Connect with the Podcast Hosts:
Susan Larkin Coaching https://www.susanlarkincoaching.com/contact
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.