I Choose ... Healing through Mind-Body Connection with Dr. Sula Windgassen

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I Choose ... Healing through Mind-Body Connection with Dr. Sula Windgassen

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Have you been told that your pain is all in your head? IT IS NOT! Dr. Sula Windgassen, author of "It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection, reveals the surprising physical toll of emotional suppression, why rest expectations can backfire and one simple practice to rebuild your mind-body connection so you can finally choose yourself, even in your most stressed-out moments.

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