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On today’s episode, we’re joined by the one, the only, Katie Crenshaw - PSI’s Brand & Integrated Marketing Manager - to chat all about Maternal Mental Health Month 2026. We’ll cover the need-to-know details: what Maternal Mental Health Month is, why awareness matters, how you can get involved, and of course, all of our other burning questions. We’ll talk about PSI’s Connect the Dots campaign, the power of storytelling, and how sharing real experiences can help reduce stigma, build connection, and even save lives. So, without any further ado, please sit back, relax, and enjoy this episode spotlighting Maternal Mental Health Month 2026.

• MMH Month 2026
• Campaign Creator Kit
• The Blue Dot Project's Instagram

Interested in sharing your story?
Fill out our podcast interest form here!

Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net

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Connect by PSI - Download PSI's New App!
Apple Version
Android Version

Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!

Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.

National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262
Free and confidential Hotline for parents, providers & support people in English and Spanish.

Suicide & Crisis Lifeline (U.S. & Canada): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...

Send us Fan Mail

Welcome to the I Am One podcast. On today's episode, we're talking about something that doesn't get nearly enough attention in all of those months of getting ready for baby: your mental health after they arrive. We plan for birth, for feeding, for the nursery and the car seat in a hospital bag or bags. Listen, nobody's judging, okay? You pack as many bags as you need. But the emotional reality of postpartum, that part usually gets skipped or saved for after the fact when you're already in the thick of it. Luckily, PSI has a free postpartum planning class designed to change that. It helps expectant parents think ahead about their own well-being, not just the newborn logistics, so that when things get hard, you've already got something in place to help. So without any further ado, please sit back, relax, and enjoy this episode spotlighting PSI's postpartum planning class.

Mentioned on today's episode:

• Postpartum Planning Class
• Postpartum Planning Class en Español
• Postpartum Planning PDF
• Learn more about Matrescence
• Connect with Patricia: ppclass@postpartum.net

Interested in sharing your story?
Fill out our podcast interest form here!

Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net

--------------------------------------------------------------------
Connect by PSI - Download PSI's New App!
Apple Version
Android Version

Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!

Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.

National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262
Free and confidential Hotline for parents, providers & support people in English and Spanish.

Suicide & Crisis Lifeline (U.S. & Canada): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...

Send us Fan Mail

On today's episode, we're sitting down with Shatiera Amankrah — a Perinatal Mental Health-Certified Licensed Clinical Social Worker who is connected to PSI in so many ways, and who brings both clinical expertise and her own lived experience with infertility to this conversation. We’ll chat about isolation and depression, unexplained infertility, male factor infertility, why perinatal mental health care needs to start long before the positive test, and the power of boundaries, self-love, and community support — among many other topics. Grab a pen and paper, or open a new note on your phone, because Shatiera came ready to share resources! So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Shatiera.

Mentioned on today's episode:

• PSI's Peer Support Groups
• @theperioddoctor
• Podcast: Reality With The King
• Watching: The Pitt
• RESOLVE: The National Infertility Association
• ASRM: The American Society for Reproductive Medicine
• The Cade Foundation
• The Broken Brown Egg
• Connect with Shatiera

Interested in sharing your story?
Fill out our podcast interest form here!

Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net

--------------------------------------------------------------------
Connect by PSI - Download PSI's New App!
Apple Version
Android Version

Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!

Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.

National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262
Free and confidential Hotline for parents, providers & support people in English and Spanish.

Suicide & Crisis Lifeline (U.S. & Canada): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...