How to keep running as you get older cover art

How to keep running as you get older

How to keep running as you get older

Listen for free

View show details

Summary

 He's written a book about ageing and running, so Damian Hall is back on the podcast to encourage us all to keep going as we age. We chat around the health benefits, but also how to continue to be competitive, the best approach to training, why the right attitude to age can make all the difference and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
adbl_web_anon_alc_button_suppression_c
No reviews yet