What actually makes someone “good” at sex?

It’s probably not what you think.

In this mini-lesson, we break down the real skills that create better sex, deeper connection, and more confidence in the bedroom. This is not about performance or technique. It is about awareness, communication, and understanding your body and your partner.

We cover:

• Why being open-minded changes everything

• How learning your own body improves your experiences

• What it means to communicate what you actually want

• How to stay present and read your partner’s responses

• Why sex is a shared experience, not a performance

• Letting go of the idea that there is one “right” way

Plus a bonus tip on what to do after sex that most people skip but should not.

If you have ever wondered whether you are “good” at sex, this episode will shift how you think about it.

• Sex Talks: The Five Conversations that Will Help Transform Your Love Life by Vanessa Marin, LMFT and Alexander Marin

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View the full presentation here

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