How to Avoid Hitting The Wall and Navigate Burnout, with Michelle Dickinson.

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How to Avoid Hitting The Wall and Navigate Burnout, with Michelle Dickinson.

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Summary

How we can all build resilience and proactively care for ourselves so we never have to hit a wall and navigate burnout.

Michelle E. Dickinson is a Resilience Coach and Workplace Mental Health Strategist. She is also a TEDx speaker and a published author of a memoir entitled Breaking Into My Life. Michelle is on a mission to help people preserve their emotional well-being so they don't hit burnout.

Linked In: https://bit.ly/3qTsLBJ

Free Resilience Tips - TikTok: @Resiliencecoachmichelle

Instagram: @michelledickinson71

Facebook - https://www.facebook.com/michelle.dickinson.146?ref=bookmarks

Twitter- @mdickinson13

--- Support this podcast: https://podcasters.spotify.com/pod/show/livinghealthylist/support

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