How Structure, Community, and Mentorship Changed My Life

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How Structure, Community, and Mentorship Changed My Life

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Summary

In this episode, Pej is joined by therapist Dima Puchkarare for an honest conversation that blends both professional insight and lived experience in the addiction and recovery space. Together, they share what early sobriety really looks like—from navigating intense emotions and struggling with consistency to the challenge of letting go of familiar environments and habits. Drawing from their work with individuals facing substance use and mental health challenges, as well as their own recovery journeys, they speak openly about the parts of recovery that often go unspoken. Dima offers perspective from his experience as a therapist in Los Angeles, supporting clients through life after treatment, while also reflecting on his own path—learning to build stability through structure, community, mentorship, and a willingness to do things differently. Pej adds his own personal and professional lens, breaking down what helped him move from uncertainty to a more grounded, meaningful life. Whether you’re new to recovery, supporting someone who is, or simply looking for a deeper understanding of what lasting change takes, this episode provides practical insight and a grounded, real-world perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices

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