Should the home be considered one of the pillars of health?

Dr. Esther Sternberg believes good design can heal us — and that architects should think of themselves not just as designers, but almost as health professionals.

Esther is a physician and researcher whose work focuses on the relationship between mind, body and environment. She is the author of Healing Spaces and Well at Work, which explores the growing science of how the spaces we inhabit affect our health and wellbeing.

In this conversation, we discuss how our environments shape the body and brain; the role of light, sound and nature in wellbeing; and how small changes to our homes can help create a sense of sanctuary in an increasingly anxious world.

To hear more from us:

YouTube: Subscribe to our channel, Homing with Matt, to watch the video version

Instagram: @homingwithmatt
Patreon: HomingWithMatt

Contact: Email us at hello@mattgibberd.com

Matt Gibberd’s book, A Modern Way to Live, is available here.

Music by @simeonwalkermusic

Identity & design by @lena.winkler.creative.office

Produced by @podshoponline

David Shrigley has spent his life creating art that makes people laugh. He is one of Britain’s most recognisable contemporary artists, celebrated for his deadpan drawings that mix humour, bleakness and childlike simplicity.

Growing up as a shy, introspective child, on a red-brick estate in the suburbs of Leicester, David was happiest alone with a blank sheet of paper and a pencil – fifty years later, not much has changed.

His artworks have an improvised quality, but beneath them lies a surprisingly ordered life.

David talks openly about obsessive tendencies – anxiety, control, and the daily routines that keep him grounded. He works a reliable ten-to-six day, and ticks off each drawing as he goes.

This is a conversation about the compulsion to make things and the human need to make light of life’s absurdities.

A full tour of David’s Brighton studio is available to our Patreon community.

Patreon: http://patreon.com/HomingWithMatt

Contact:
Web: www.davidshrigley.com
Shop: www.shrigshop.com
Email: info@davidshrigley.com

To hear more from us:

YouTube: Subscribe to our channel, Homing with Matt, to watch the video version

Instagram: @homingwithmatt

Contact: Email us at hello@mattgibberd.com

Matt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496

Music by @simeonwalkermusic

Identity & design by @lena.winkler.creative.office

Produced by @podshoponline

The full visualised tour of David’s studio is available to our Patreon community.

Patreon: http://patreon.com/HomingWithMatt

The spaces we inhabit shape who we become. But what does that mean for the people who have no choice where they live?

Yvonne Jewkes is a professor of criminology, author, and leading expert on prison architecture.

She has spent her career studying what echoing corridors, metal doors and harsh fluorescent lighting do to the people living inside prisons — and designing spaces that restore rather than punish.

This conversation is also very personal. Yvonne spent more than a decade restoring a crumbling Regency townhouse, only for her partner to leave midway through the project. The house became tangled up with grief and the slow unravelling of the relationship itself.

We explore the strange overlap between prisons and homes: the human need for dignity, sanctuary and control over our surroundings and the instinct to create beauty even in the bleakest places.

If you enjoyed this conversation, Yvonne's book An Architecture of Hope: reimagining the prison, restoring a house, rebuilding myself is a powerful exploration into the universal need for sanctuary.

To hear more from us:

YouTube: Subscribe to our channel, Homing with Matt, to watch the video version

Patreon: www.patreon.com/HomingWithMatt

Instagram: @homingwithmatt

Contact: Email us at hello@mattgibberd.com

Matt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496

Music by @simeonwalkermusic

Identity & design by @lena.winkler.creative.office

Produced by @podshoponline