Hip Drop: Weak Hips or Technique Issue?
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Hip Drop: Weak Hips or Technique Issue?
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In this episode, Dr. Matt Minard covers hip drop and the best method to fix it.
The fix may not be what you think.
Dr. Matt Minard is a physical therapist, orthopedic clinical specialist, and certified strength and conditioning specialist on a mission to help the world run safer.
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