• Episode 86: JC's Journey - Chapter 2.
    Jun 18 2026

    In this episode Leslie, Riley and special guest JC to discuss lesbians; dating; and the right and wrong way to ask questions.


    #pridemonth #pride #trans #loveoneanother #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #healthyrelationships #burnout

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb








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    56 mins
  • Episode 85: JC's Journey - Chapter 1
    Jun 10 2026

    In this episode Leslie and Riley are joined by special guest JC to discuss her journey becoming the wonderful and confident woman she is.


    #pridemonth #pride #trans #loveoneanother #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #healthyrelationships #burnout

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb







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    42 mins
  • Episode 84: Feeling the feels of burnout.
    May 13 2026

    In this episode Leslie and Riley discuss what causes burnouts and some good ways to set some boundaries and take care of yourself.


    #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #healthyrelationships #burnout

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb






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    50 mins
  • Episode 83: Relationship rant with Riley.
    May 6 2026

    In this episode Leslie and Riley have a discussion about being in a funk. Riley rants on relationship dating fatigue and we talk about how to work on yourself.


    #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #healthyrelationships

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb





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    32 mins
  • Episode 82: Avoidant attachment Part 4 of 4 in the attachment style series
    Apr 29 2026

    In this episode Leslie and Riley continue their series on the four attachment styles. This episode features, Avoidant Attachment. We are going to discuss some traits associated with avoidantly attached; some ways to become a securely attached individual and how to work on yourself.


    #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #attachementstyles #fearfulattachment #anxiousattachment #secureattachment #avoidantattachment #healthyrelationships

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb




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    35 mins
  • Episode 81: Anxious Attachment - 3 of 4 in the attachment styles series
    Apr 15 2026

    In this episode Leslie and Riley continue their series on the four attachment styles. This episode features, Anxious Attachment. We are going to discuss some traits associated with anxious attachment; some ways to become a securely attached individual and how to work on yourself.


    #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #attachementstyles #fearfulattachment #anxiousattachment #secureattachment #avoidantattachment #healthyrelationships

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb



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    39 mins
  • Episode 80: Secure Attachment - 2 of 4 in the attachment styles series
    Apr 8 2026

    In this episode Leslie and Riley start a series on the four attachment styles. This episode features, Secure Attachment. We are going to discuss some traits associated with secure attachment; some ways to become a securely attached individual and how to work on yourself.


    #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #attachementstyles #fearfulattachment #anxiousattachment #secureattachment #avoidantattachment #healthyrelationships

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb


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    43 mins
  • Episode 79: Fearful Attachment - 1 of 4 in the attachment styles series
    Apr 1 2026

    In this episode Leslie and Riley start a series on the four attachment styles. First up, Fearful Attachment. We are going to discuss some traits associated with fearful attachment; some ways to be in a relationship with a fearfully attached individual and how to work on yourself.


    #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #attachementstyles #fearfulattachment #anxiousattachment #secureattachment #avoidantattachment #healthyrelationships

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb


    Show More Show Less
    42 mins