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Happy Being Well

Happy Being Well

By: Rita Farruggia
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We talk about how to love ourselves, how to upgrade our identity, success & our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!Rita Farruggia Personal Development Personal Success
Episodes
  • I Loved a Man with Bipolar & Addiction… Here’s the Truth No One Tells You
    May 3 2026

    What is it really like to love someone with Bipolar disorder… especially when addiction is part of the story?


    In this deeply raw and personal episode of the Happy Being Well Podcast, I open up about my relationship with Shannon—what it looked like behind closed doors, why it’s so hard to walk away from someone you love who is struggling with their mental health, and the truth no one talks about when you’re in it.


    This is not just a story about love…
    It’s a story about patterns, healing, and self-awareness.

    I share:

    • What bipolar disorder actually looks like in a romantic relationship
    • emotional toll of loving someone with bipolar and addiction
    • Why we stay longer than we should when we see someone’s potential
    • The moment I realized I had to walk away for my own sanity
    • Why I don’t regret loving him—even after everything
    • How childhood conditioning and emotional neglect shaped my relationship choices
    • The hidden patterns that keep us stuck in unhealthy dynamics
    • And how I’m actively healing so I can attract a healthy, emotionally available partner

    This episode is for anyone who has:

    • Loved someone with mental health struggles
    • Felt emotionally neglected in relationships
    • Struggled with walking away from someone they deeply love
    • Wondered why they keep attracting the same type of partner

    If you’ve ever asked yourself:
    👉 “Why do I keep choosing relationships that hurt me?”
    👉 “Why is it so hard to leave?”

    This episode will open your eyes in a way you won’t forget.

    Because sometimes…
    The most painful relationships are the ones that teach us exactly what we need to heal.

    🎧 Tune in now—and start seeing your patterns differently.


    Watch a Free Master-Class about "5 Daily Rituals That Rewire Your Mind, Reduce Stress & Attract a More Abundant Life" Master Class at https://happybeingwell.com/pages/master-classDownload free self-improvement e-books here: https://happybeingwell.com/collections/resourcesSubscribe to Happy Being Well's email newsletter for 10% off all wellness products and get event and news updates at https://www.happybeingwell.com

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    12 mins
  • Loving Him/My Ex Wasn’t Enough… What His Life & Loss Taught Us About Healing, Addiction & Letting Go with his Mom, Maria
    Apr 29 2026

    What happens when you love someone deeply… but love alone isn’t enough to save them?


    In this profoundly moving episode of the Happy Being Well Podcast, host Rita Farruggia sits down with Maria—mother of her ex, Shannon aka Rocky, spiritual guide, and a woman of deep wisdom—to have an honest, heartfelt conversation about love, mental health, addiction, and loss.


    Together, they reflect on the life of Maria’s son, Shannon—also known as Rocky—a man they both loved deeply. Behind his strength and charisma, Shannon (Nickname: Rocky) struggled with bipolar disorder and depression, challenges he carried quietly for much of his life. As time went on, those struggles grew heavier, leading him to cope through substance use and behaviors that ultimately strained relationships, including his romantic relationship with Rita.


    This conversation is not about blame.
    It’s about understanding.
    It’s about love… even when things fall apart.


    Rita and Maria open up about:

    • What it’s really like to love someone battling mental health challenges and addiction
    • The emotional toll of staying… and the courage it takes to walk away
    • The complex dynamics of relationships shaped by pain, testing, and deep connection
    • Navigating grief after loss—and finding peace in what can’t be changed
    • The spiritual lessons that emerge from heartbreak
    • How to grow, heal, and become your best self through life’s most difficult experiences

    Maria shares powerful insights on spirituality, resilience, and inner growth—offering wisdom for anyone navigating loss, loving someone through struggle, or seeking deeper meaning in life’s challenges.


    This episode is raw, real, and deeply human.


    If you’ve ever loved someone who was struggling…
    If you’ve ever experienced heartbreak, confusion, or grief…
    Or if you’re searching for healing and understanding—

    This conversation is for you.


    ✨ Subscribe to Happy Being Well for more conversations that support your healing, growth, and well-being.


    Watch the free Master Class Replay of "5 Daily Rituals That Rewire Your Mind, Reduce Stress & Attract a More Abundant Life" Master Class at https://happybeingwell.com/pages/master-classDownload free self-improvement e-books here: https://happybeingwell.com/collections/resourcesSubscribe to Happy Being Well's email newsletter for 10% off all wellness products and get event and news updates at http://www.happybeingwell.com

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    2 hrs and 1 min
  • The Secret to Confident Decisions (Even When You Feel Stuck)
    Apr 27 2026

    Do you constantly overthink your decisions… replaying every possible outcome until you feel stuck, anxious, or paralyzed?


    In this episode of Happy Being Well, Rita Farruggia breaks down a powerful, simple approach to making confident decisions—without second-guessing yourself or waiting for the “perfect” answer.


    You’ll learn:

    • Why overthinking is actually blocking your intuition
    • How to trust yourself (even when you're unsure)
    • A simple framework to make decisions faster and with clarity
    • The mindset shift that will free you from fear and self-doubt

    If you’ve ever felt stuck between choices, afraid of making the “wrong” move, or constantly seeking validation—this episode will change how you approach decisions forever.


    ✨ It’s time to stop overthinking and start trusting yourself.


    Watch the free replay of "5 Daily Rituals That Rewire Your Mind, Reduce Stress & Attract a More Abundant Life" Master Class at https://happybeingwell.com/pages/master-class


    Download free self-improvment e-books here: https://happybeingwell.com/collections/resources


    This episode highlights other retailers in Huntington Beach, California such as:

    HB Electric: Your local source for E-Bikes and accessories at 326 Main Street #101 in Huntington Beach, California

    https://hbelectricbike.com

    Earth's Elements: Conscious products for body, mind, & soul

    https://earthselements.com


    Local Motion Hawaii (Surf Clothes, Surf Shop) at 401 Main Street , Huntington Beach, California

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    8 mins
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