Hans&Holund - Hvordan øke VO2maks
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Hans&Holund - Hvordan øke VO2maks
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I denne episoden skal vi nørde angående emnet "hvordan øke VO2maks".
Vi skal innom Hans Kristian sitt prosjekt for å øke sitt makismale oksygen opptak til over 70 ml/kg/min.
Hvordan han har tenkt å gjøre nettopp dette?
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