Episodes

  • Is Ant Type A or B & Dec’s Theories on Immortality

    Is Ant Type A or B & Dec’s Theories on Immortality
    Jul 5 2026
    The Discussion Jar is back and this week, the boys decide to sponsor a roundabout, unpack near death experiences and finally decide who's the Type A and Type B of the pair.Plus, they reveal the correct way to get ready in the morning, Dec can't stand chart music, and Ant shares the one thing he simply couldn't live without.As always we love to hear from you, if you've got anything for the discussion jar send it to hangingout@beltabox.com. Be sure to sign off your email with the name you'd like us to use. If you'd rather we didn't mention your surname, simply leave it out. And if you'd like a full name shout out, throw the whole thing in there Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 mins
  • The Emotional Finale of Dec’s Diary & Ant’s Awkward Goodbye

    The Emotional Finale of Dec’s Diary & Ant’s Awkward Goodbye
    Jul 1 2026
    It’s a very special episode for DEC’S DIARY: THE FINALE and things get emotional! The team have donned their butt cut wigs and Ant’s dressed like PJ plus a 90s popstar and a Hollywood actor chime in for this very special final chapter Plus, we hear about the boys’ recent trip to New York to see England play, we’ve got your tattoos, and Hecklers’ Corner Shop is open for business! As always we love to hear from you, so keep your correspondence coming to hangingout@beltabox.com. Be sure to sign off your email with the name you'd like us to use. If you'd rather we didn't mention your surname, simply leave it out. And if you'd like a full name shout out, throw the whole thing in there ----- 00:00 - Coming up 00:36 - We're excited for Dec's Diary finale! 04:38 - Ant & Dec fly to see England play football 13:30 - The Hecklers' Corner Shop 20:07 - A call from Bad Boys Inc 22:50 - Dec's Diary Quiz 28:47 - Tattoo Time! 35:28 - Another excited caller for Dec's Diary 36:50 - A dodgy Simon Cowell impression 45:26 - Postbag WITH a new jingle :eyes: 53:16 - Michael Sheen introduces Dec's Diary 56:44 - Dec's Diary: The Final Chapter 01:01:20 - Dec's letter to 1994 Dec 01:06:44 - The shoes are back for swap next week! Send in your swaps! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 10 mins
  • Ant’s Lime Bike Fury & Dec’s Crop Top

    Ant’s Lime Bike Fury & Dec’s Crop Top
    Jun 28 2026
    On this week's bonus episode, the boys dive into your voice notes, Ant's furious with Lime bikes and Dec's been spotted wearing a crop top. Plus, they look back on pranking the Backstreet Boys, deliver an all important verdict on Monster Munch, and reveal their golfing handicaps and favourite courses. As always we love to hear from you, so keep your correspondence coming to hangingout@beltabox.com. Be sure to sign off your email with the name you'd like us to use. If you'd rather we didn't mention your surname, simply leave it out. And if you'd like a full name shout out, throw the whole thing in there. 00:00 - Dec Helps Out A Fellow Shopper04:30 - “I Bet He Rides A Bike”08:40 - Lost Voice Guys11:10 - Roast Dinner With The Backstreet Boys15:30 - The Monster Munch Debate26:00 - Great Golfy Question ----- By commenting on this channel you acknowledge that your comments and username may occasionally be featured, discussed or read out in our podcast, videos and social media content.Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠https://www.mitrestudios.com/privacy-policy/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 mins
  • Ant’s Urinal Disaster & Dec SPOTTED At Harry Styles

    Ant’s Urinal Disaster & Dec SPOTTED At Harry Styles
    Jun 24 2026
    On this week’s pod, Ant has dropped ANOTHER item of clothing down the toilet and Dec’s been caught photobombing The Girl’s Bathroom event at Harry Styles concert Plus, the boys recreate THAT iconic scene from Byker Grove, one listener enlists their cat to help promote the pod, and another giant crisp nearly makes its way to the studio! As always we love to hear from you, so keep your correspondence coming to hangingout@beltabox.com. Be sure to sign off your email with the name you'd like us to use. If you'd rather we didn't mention your surname, simply leave it out. And if you'd like a full name shout out, throw the whole thing in there. By commenting on this channel you acknowledge that your comments and username may occasionally be featured, discussed or read out in our podcast, videos and social media content. ----- 00.00 - Coming Up 03.04 - Has Ant broken his spending ban?? 08.02 - Dec goes WILD in Greggs 09.58 - Dec SPOTTED at Harry Styles concert 13.30 - Your guerrilla marketing 15.38 - Dec’s Diary - the penultimate chapter 21.42 - Dec is ‘DEAD PLEASED’ for Let Loose 29.09 - It’s almost Tattoo Time 35.38 - Ant & Dec reenact THAT Byker Grove scene 37.46 - Ant & Dec spoons for spanking and soup-eating 46.20 - Agony Ant(ander) ---- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠https://www.mitrestudios.com/privacy-policy/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 mins
  • Ant & Dec File, Pile or Shred Your Comments!

    Ant & Dec File, Pile or Shred Your Comments!
    Jun 21 2026
    On this week’s bonus episode, one viewer gets blacklisted as the boys dive into your comments and decide whether to File, Pile, or Shred them! We find out who’s more Type A and who’s more Type B, and they tackle a big question: does Bigfoot live in Hampshire? Plus, Ant challenges Dec to get his face smashed in, the boys brave banana and Marmite sandwiches, and one of them struggles to say a particular word! As always we love to hear from you, so keep your correspondence coming to hangingout@beltabox.com. Be sure to sign off your email with the name you'd like us to use. If you'd rather we didn't mention your surname, simply leave it out. And if you'd like a full name shout out, throw the whole thing in there. By commenting on this channel you acknowledge that your comments and username may occasionally be featured, discussed or read out in our podcast, videos and social media content. ----- 00:00 - File, Pile or Shred 03:00 - “It’s a Crisp!” 08:00 - Banana Marmite Sandwiches 16:35 - Dec Hasn’t Seen What?! 17:45 - “Greggs is Rubbish!” 19:20 - Scottish Ant 25:00 - FUJITSU! 28:45 - Egg Mayo? 33:00 - Marmalade Lover 36:00 - Turkey Twizzler Theft Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    42 mins
  • Ant Almost Meets Andy Murray & Dec’s Wearing a Wire

    Ant Almost Meets Andy Murray & Dec’s Wearing a Wire
    Jun 17 2026
    This week, Famous Guy Swaps Things is BACK, but this time featuring an unexpected Famous Guy, Simon Cowell! The boys devise a plan to prank Jamie Oliver, and future Ant & Dec jet off to Portugal... Plus, Ant gets a whopping eight bananas on his spending ban, Dec attempts a magic trick, and the boys debate the ultimate summer picnic snack lineup! As always we’d love to hear from you, keep your correspondence coming to hangingout@beltabox.com. Be sure to sign off your email with the name you'd like us to use. If you'd rather we didn't mention your surname, simply leave it out. And if you'd like a full name shout out, throw the whole thing in there. ----- 00:00 - Coming Up 06:20 - Famous Guy Swaps Things with Simon Cowell 17:40 - Ant Wants a Golf Watch 23:15 - Holey Moley & Lobster Boy 25:00 - Future Ant & Dec 28:46 - International Picnic Day 30:57 - Dec’s Diary 39:20 - Banana TV Ratings 42:15 - Dec’s Scared of Zombies Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    50 mins
  • Ant’s Antarctica Theory & Dec’s Rod Stewart Dream

    Ant’s Antarctica Theory & Dec’s Rod Stewart Dream
    Jun 14 2026
    This week, the discussion jar is back, and the boys dive into what lies beyond Antarctica, the art of raw dogging flights, and what exactly makes someone ‘cool’. Plus, Ant reveals his seasonal fragrance rotations, while Dec admits he’s been dreaming about Rod Stewart. As always, keep your correspondence coming to hangingout@beltabox.com. Be sure to sign off your email with the name you'd like us to use. If you'd rather we didn't mention your surname, simply leave it out. And if you'd like a full name shout out, throw the whole thing in there! -----00:00 - Ant’s Spending Ban03:50 - Discussion Jar08:30 - Raw Dogging Flights12:55 - The Secret Continent16:30 - Thoughts on Matcha?21:05 - Decanter by Ant & Dec24:35 - Being cool26:40 - Dec’s Weird Dream Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 mins
  • Ant's Shocked By Gary Oldman & Dec’s A Great Uncle!

    Ant's Shocked By Gary Oldman & Dec’s A Great Uncle!
    Jun 10 2026
    This week, the boys discover a GHOST IN THE STUDIO, Ant has a new foxy friend, and Dec is expecting twins... or is he? Ant’s also started new beef with an Oscar winner, Gary Oldman, Dec is campaigning to bring back Word of the Day and find out which National Treasure can’t tell the boys apart - but if anyone can get away with it, they can!! As always, we dive into your postbag, tattoos, and share some new TV recommendations. Keep your correspondence coming to hangingout@beltabox.com and sign off your email using the name you'd like us to use; if you don't want your surname mentioned, please don't add it, and it you'd like a full name shout out, throw it all in there! ----- 00:00 - Coming up04:45 - A Great Niece & David Attenborough10:15 - Ant’s Foxy Friend12:10 - Bring Back Word of the Day?17:55 - Ant & Dec’s Hobbies22:25 - Banana TV ratings26:15 - Tattoo Suggestions32:28 - Postbag ----- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠⁠https://www.mitrestudios.com/privacy-policy/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 mins