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Get Ready for Better Aging

Get Ready for Better Aging

By: Mind Body Spirit.fm
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There is no manual on how to prepare for aging - where to live, medical care, enjoying life. Jacqui Clark is a Certified Senior Advisor and aging expert who guides us through the complex topics of aging. Her passion is to help people age well. She and other industry experts explore senior services, living options, and memory care. She tackles tough conversations like cognitive decline, fear of change, and mobility. Everyone has a story, and from these stories, we learn about resources as well as practical ideas for everyday living, both physically and mentally. Whether it’s for yourself or your loved ones – listen and get ready for better aging.Jacqui Clark Hygiene & Healthy Living
Episodes
  • The GUIDE Program Explained: What Dementia Caregivers Need to Know

    The GUIDE Program Explained: What Dementia Caregivers Need to Know
    May 19 2026
    In this eye-opening episode of Get Ready for Better Aging, host Jacqui Clark sits down with Kimberly McDonough of Ceresti Health to unpack the GUIDE Program—Medicare’s new dementia care model designed to support families caring for loved ones at home. Together, they cut through the confusion surrounding GUIDE, who qualifies, what services are actually provided, and why many caregivers still feel overwhelmed despite new resources becoming available. Kimberly explains how the program focuses on caregiver coaching, care coordination, education, respite support, and reducing costly hospitalizations. Jacqui brings real-world insight from years working with dementia families, raising honest questions about burnout, denial, in- home care limitations, and the emotional realities happening behind closed doors. This candid conversation highlights both the promise and the growing pains of the GUIDE Program while offering practical guidance for caregivers trying to navigate one of life’s most difficult journeys. Links and Resources: Kimberly McDonough: kimberly.mcdonough@ceresti.com Website for Ceresti Health - https://guide.ceresti.com Jacqui Clark - Connect with a local Aging Parent Tribe FB Group for caregiver support near you: ⁠⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠⁠ This Is Living Well - ⁠⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠⁠ Facebook – ⁠⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • More Than a Meal: How Personalized Cooking Supports Healthier Aging at Home

    More Than a Meal: How Personalized Cooking Supports Healthier Aging at Home
    May 5 2026
    Up to half of older adults are at risk of malnutrition—often due to barriers like fatigue, limited mobility, or lack of motivation to cook. In this episode of Get Ready for Better Aging, Jacqui Clark sits down with Todd Murray of Chefs for Seniors to explore a more personalized solution. Unlike traditional meal delivery, this service brings professional chefs directly into clients’ homes to prepare customized, nutritious meals tailored to individual tastes, dietary needs, and even family recipes. Beyond food, the experience fosters connection, trust, and engagement—key ingredients for overall well-being. From supporting recovery after illness to helping seniors maintain independence, this approach addresses both the physical and emotional aspects of aging. It also offers peace of mind for adult children seeking extra support. Because sometimes, improving health and extending independence starts with something as simple—and powerful—as what’s for dinner. Links and Resources: Todd Murray - Chefs for Seniors https://chefsforseniors.com/north-san-diego/ Todd Murray - (619) 977-6301 To find a Chef near you - https://chefsforseniors.com/ FB - https://www.facebook.com/ChefsForSeniors Instagram - https://www.instagram.com/chefs4seniors/ YouTube - https://www.youtube.com/channel/UCtJiG343UkpaD1iakg7Ntcw Jacqui Clark - Connect with a local Aging Parent Tribe FB Group for caregiver support near you: ⁠⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠⁠ This Is Living Well - ⁠⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠⁠ Facebook – ⁠⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Rethinking Dementia Care: From Diagnosis to Prevention

    Rethinking Dementia Care: From Diagnosis to Prevention
    Apr 21 2026
    There’s no manual for aging—and even less guidance when dementia enters the picture. In this episode of Get Ready for Better Aging, Jacqui Clark sits down with neurologist and researcher Dr. Katherine Coerver to unpack what families are missing when it comes to memory loss. From delayed diagnoses and gaps in the healthcare system to the emotional toll on caregivers, Dr. Coerver explains why dementia care needs a complete rethink. She highlights the critical role of early intervention, accurate diagnosis, and proactive lifestyle changes—including exercise, sleep, diet, and socialization—in supporting brain health. The conversation also explores groundbreaking clinical trials and why diverse participation matters. Most importantly, Dr. Coerver offers a message of empowerment: dementia is not a personal failure, and there are steps families can take to improve quality of life. This episode is a must-listen for anyone navigating cognitive decline or planning for healthier aging. Links and Resources: Katherine Coerver, MD, Ph.D, FAAN https://rockymountainneurology.com/ https://cenexelresearch.com/rmcr/about/#team Jacqui Clark Connect with a local Aging Parent Tribe FB Group for caregiver support near you: ⁠⁠⁠⁠Aging Parent Tribe SoCal - San Diego : An Info and Support Group | Groups | Facebook⁠⁠⁠⁠ This Is Living Well - ⁠⁠⁠⁠https://www.thisislivingwell.com⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠https://www.instagram.com/getreadyforbetteraging⁠⁠⁠⁠ Facebook – ⁠⁠⁠⁠https://www.facebook.com/GetReadyforBetterAging Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
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