The Truth About Gym Culture and Social Media

In this episode, Bryan, Kellen, and Thad dive into the realities of modern social media culture, gym etiquette, and the impact both have on confidence, relationships, and personal development. They explore how curated online lifestyles can distort expectations, why self-respect and authenticity matter more than appearance, and how strong values and mentorship shape lasting character.

The conversation challenges listeners to look beyond surface-level influence and focus on building confidence through integrity, discipline, and genuine personal growth. From gym culture to social media standards, this episode offers a candid discussion about staying grounded in a world that often prioritizes image over substance.

Key Topics:
• Gym etiquette and personal standards
• The influence of social media on self-image
• Authenticity, respect, and personal responsibility
• Building confidence through character and discipline
• Long-term values in relationships and personal growth

#GetCanceledPodcast #BryanKellenThad #PersonalGrowth #Authenticity #CharacterMatters #SocialMediaCulture #GymCulture

Sponsored by:

https://www.telegenix.com/

Bryan Smith Facebook page:

https://www.facebook.com/profile.php?id=61574584197197

Website: https://www.iambryansmith.com/

Youtube: https://www.youtube.com/@Iambryansmith

TikTok: https://www.tiktok.com/@callbryansmith?is_from_webapp=1&sender_device=pc

Band Of Brothers Tulsa Area:

https://www.facebook.com/bobmensministrytulsa

Plumbline Ministries Inc.-Stickman Teaching:

https://www.facebook.com/StickmanTulsa

In this powerful conversation, Bryan, Kellen, and Thad sit down with Angie to unpack the real impact of emotional health, trauma, counseling, and faith-based healing. From hidden emotional patterns to the freedom that comes through forgiveness, this episode dives into the hard conversations many people avoid but desperately need.

They discuss how therapy, counseling, and even personality tests can reveal wounds and behaviors we don’t always recognize in ourselves, while also pointing toward healing, restoration, and personal growth.

This episode is raw, honest, encouraging, and packed with practical insight for anyone walking through pain, struggling with relationships, or searching for emotional freedom.

🔥 Topics Covered:
• Emotional health & counseling
• Trauma and relationship struggles
• Forgiveness and healing
• Personal growth through testing & self-awareness
• Faith-based freedom and restoration

💬 Sound Bites:
“Forgiveness is the pinnacle of freedom.”
“Help is available, and you’re not alone.”
“I’m messing up today, but it’ll be good.”

If you’ve ever battled emotional weight, unresolved hurt, or wondered if healing is possible… this episode is for you.

#GetCanceledPodcast #EmotionalHealth #HealingJourney #FaithBasedHealing #TraumaRecovery #Forgiveness #MentalHealthMatters #PersonalGrowth

Bryan Smith Facebook page:

https://www.facebook.com/profile.php?id=61574584197197

Website: https://www.iambryansmith.com/

Youtube: https://www.youtube.com/@Iambryansmith

TikTok: https://www.tiktok.com/@callbryansmith?is_from_webapp=1&sender_device=pc

Band Of Brothers Tulsa Area:

https://www.facebook.com/bobmensministrytulsa

Plumbline Ministries Inc.-Stickman Teaching:

https://www.facebook.com/StickmanTulsa

In this episode of the Get Cancelled Podcast, Bryan, Kellen, and Thad sit down for a real and unfiltered conversation about parenting in today’s world, the impact of technology on kids, discipline, trauma, and raising resilient children in a culture full of distractions.

The conversation dives deep into the challenges parents face with screen time, YouTube culture, online safety, and the importance of setting boundaries while still building trust with your kids. The guys share personal experiences and practical insight on parenting with purpose, teaching accountability, and why discipline is more about consistency than control.

The episode also explores how unresolved trauma can affect mental health, relationships, and family dynamics. Together, Bryan, Kellen, and Thad unpack the importance of resilience, emotional awareness, and breaking unhealthy cycles while creating stronger family values for the next generation.

This episode is honest, relatable, and packed with conversations every parent, mentor, and family leader needs to hear.

Bryan Smith Facebook page:

https://www.facebook.com/profile.php?id=61574584197197

Website: https://www.iambryansmith.com/

Youtube: https://www.youtube.com/@Iambryansmith

TikTok: https://www.tiktok.com/@callbryansmith?is_from_webapp=1&sender_device=pc

Band Of Brothers Tulsa Area:

https://www.facebook.com/bobmensministrytulsa

Plumbline Ministries Inc.-Stickman Teaching:

https://www.facebook.com/StickmanTulsa

Episode 45 of the Get Cancelled is one of the most raw and heartfelt conversations yet. Bryan, Kellen, and Thad sit down with special guest, Kally Hristov for an honest discussion about pain, healing, forgiveness, faith, and finding purpose through life’s hardest valleys.

Kally opens up about what it feels like to walk through seasons where your heart becomes closed off from love, connection, and even from feeling God’s presence. Through vulnerability and powerful reflection, this episode dives into the process of forgiveness, rediscovering authentic love, and understanding that God’s timing is never wasted even in brokenness.

This conversation is a reminder that healing doesn’t happen overnight, but God can transform pain into purpose when we surrender the things we’ve carried for too long. From relationships and self-worth to faith and personal growth, Episode 45 speaks directly to anyone struggling to let go, move forward, or believe they are still worthy of love and purpose.

“God is love, and I couldn’t feel it.”
“You can’t feel love if your heart is closed.”
“Love your neighbor as yourself.”

If you’ve ever battled hurt, questioned your purpose, or needed hope that healing is possible, this episode is for you.

Finding Kally Hristov

http://Christian.tv

http://sermoncast.com

http://KallyHristov.net

Bryan Smith Facebook page:

https://www.facebook.com/profile.php?id=61574584197197

Website: https://www.iambryansmith.com/

Youtube: https://www.youtube.com/@Iambryansmith

TikTok: https://www.tiktok.com/@callbryansmith?is_from_webapp=1&sender_device=pc

Band Of Brothers Tulsa Area:

https://www.facebook.com/bobmensministrytulsa

Plumbline Ministries Inc.-Stickman Teaching:

https://www.facebook.com/StickmanTulsa

In this candid conversation, Bryan, Kellen, Thad and Pastor Mark Simpson of South Community Church in Bixby, OK explore the true role of pastors, the importance of authenticity, and how faith intersects with everyday life and business. They discuss the challenges pastors face, the need for vulnerability, and how believers can live out their faith boldly in a complex world.
Key Topics

• The higher calling of pastors and the importance of authenticity
• The challenges pastors face with modern expectations and social media
• The importance of vulnerability and transparency in leadership
• Living out faith boldly in everyday life and business
• The role of the church in community and global missions

Find Pastor Mark Simpson @

South Community Church

Bryan Smith Facebook page:

https://www.facebook.com/profile.php?id=61574584197197

Website: https://www.iambryansmith.com/

Youtube: https://www.youtube.com/@Iambryansmith

TikTok: https://www.tiktok.com/@callbryansmith?is_from_webapp=1&sender_device=pc

Band Of Brothers Tulsa Area:

https://www.facebook.com/bobmensministrytulsa

Plumbline Ministries Inc.-Stickman Teaching:

https://www.facebook.com/StickmanTulsa

Ever catch yourself calling something a “mistake”… when deep down, you knew exactly what you were doing?

In this episode, Bryan, Kellen and Thad dive into the uncomfortable gray area between accidental mistakes and premeditated choices. The kind we think about, justify, and sometimes even plan before acting like it just “happened.”

The guys unpack the difference between reacting in the moment versus making a decision we’ve already wrestled with internally. Because the truth is—those two things carry very different weight when it comes to accountability, growth, and forgiveness.

This conversation challenges you to look inward:
Are we being honest about our intentions… or just softening the truth to feel better about our actions?

If you’ve ever struggled with owning your decisions, extending grace to yourself or others, or understanding the “why” behind what you did this one hits home.

It’s not just about what happened.
It’s about what led you there.

Let’s get real about it.

Bryan Smith Facebook page:

https://www.facebook.com/profile.php?id=61574584197197

Website: https://www.iambryansmith.com/

Youtube: https://www.youtube.com/@Iambryansmith

TikTok: https://www.tiktok.com/@callbryansmith?is_from_webapp=1&sender_device=pc

Band Of Brothers Tulsa Area:

https://www.facebook.com/bobmensministrytulsa

Plumbline Ministries Inc.-Stickman Teaching:

https://www.facebook.com/StickmanTulsa

In this powerful and deeply honest conversation, Bryan. Kellen and Thad open up about the hidden battles many people face while trying to lead, succeed, and hold life together. Through raw reflection and faith-centered wisdom, this episode dives into the realities of stress management, control, and spiritual health in a world that constantly demands more from us.

The guys explore how the pressure to control everything often comes from a deeper place fear and a loss of security and how that pressure can quietly erode our mental and emotional well-being. Instead of continuing to push harder, the conversation challenges listeners to embrace something counter-cultural: rest.

Kellen shares why stepping away into nature, slowing down, and creating space for reflection can reset both the mind and the spirit. In those quiet moments, clarity returns, priorities realign, and the noise of chaos begins to lose its grip.

The episode also highlights the power of mentorship and community, reminding us that we were never meant to navigate life alone. Strong mentors and honest relationships provide perspective, guidance, and emotional support when fear and stress begin to take over.

At its heart, this conversation is about authentic living. True strength isn’t pretending everything is fine it’s having the courage to admit when you’re not okay, to be vulnerable, and to invite faith, wisdom, and trusted voices into the struggle.

If you’ve ever felt overwhelmed by expectations, trapped in the need to control everything, or spiritually drained by the pace of life, this episode is a reminder that rest, faith, and honest connection can restore what chaos tries to steal.

Sometimes the most powerful step forward is learning how to pause, reflect, and breathe again.

This episode starts light… Kellen went to New York for food, legendary pastrami, hidden thrift shop gold, and comedy clubs.

But don’t get comfortable.

Because then we go where most people won’t.

Bryan, Kellen and Thad talk about discipline. Weight loss. Health. Ownership. The uncomfortable truth that transformation doesn’t happen by accident it happens when you decide to change everything.

And then we step straight into it:
Spiritual warfare is real.
Prayer is not weak it’s strategic.
Unforgiveness will poison you.
And God doesn’t love a polished version of you He delights in the real one.

We talk divine encounters. We talk surrender. We talk about inviting God into the parts of your life you’d rather manage yourself.

This isn’t surface-level faith.
This isn’t self-help fluff.

This is laughter, grit, conviction, and testimony that might make somebody uncomfortable.

And if that gets us canceled?

So be it.

Bryan Smith Facebook page:

https://www.facebook.com/profile.php?id=61574584197197

Website: https://www.iambryansmith.com/

Youtube: https://www.youtube.com/@Iambryansmith

TikTok: https://www.tiktok.com/@callbryansmith?is_from_webapp=1&sender_device=pc

Band Of Brothers Tulsa Area:

https://www.facebook.com/bobmensministrytulsa

Plumbline Ministries Inc.-Stickman Teaching:

https://www.facebook.com/StickmanTulsa