Send us a text

How Military Bonds Are Built, Tested, and Rebuilt After Service

This week on Four Titles, One Truth, we’re joined by our brother and first non-spouse guest — SGM (Ret.) Sean Parrish, Class 67 “Lead, Learn, Inspire.”

In this powerful conversation, we break down what brotherhood really means — before the Army, inside the uniform, and long after retirement.

Together, Tommie, Lance, and Sean dig into:

•How early life shaped their idea of “brothers”

•How military culture redefined loyalty, trust, and responsibility

•The difference between surface-level friendships and true lifelong bonds

•Why so many veterans lose connection after hanging up the boots

•How men can rebuild brotherhood in civilian life

•The mental, emotional, and spiritual impact of losing that military tribe

•What every Soldier, Veteran, husband, and father should know about male connection

This episode is honest… and it’s necessary. Brotherhood doesn’t stop when the uniform comes off — but keeping it alive takes intention.

🎧 Available now on all major podcast platforms.

▶️ Watch full episodes on YouTube @FourTitlesOneTruth

Send us a text

Financial Truths for Young Black Men.

In this episode of Four Titles, One Truth, Tommie and Lance have a real, necessary conversation about money — specifically the financial lessons many young Black men were never taught growing up.

Joined by our special guest CSM(R) Milton Connally, the conversation explores how money was discussed (or not discussed) in our homes, the financial habits we had to learn the hard way, and how systems, culture, and lack of access often leave Black men unprepared to manage, protect, and grow their money.

This isn’t about get-rich-quick schemes or financial perfection. It’s about honesty, awareness, and education — learning how to make better financial decisions, avoid common traps, and build long-term stability for ourselves and our families.

What We Talk About in This Episode:

•The money lessons Black men often don’t receive growing up

•How financial mistakes become generational without guidance

•The difference between income and financial literacy

•How the military shapes (and sometimes limits) financial thinking

•Why budgeting, saving, and investing matter early

•The real cost of poor financial decisions

•How financial education impacts confidence, leadership, and legacy

•Why young Black men deserve better financial conversations

Four Titles, One Truth is a real-talk podcast for Black men navigating life as fathers, husbands, veterans, and men — building community through truth, growth, and shared experience.

Send us a text

Breaking the Silence on Prostate Cancer Risk, Advocacy, and Survival for Black Men.

Prostate cancer is often called a “silent killer” — and for Black men, the risk is higher, the conversations are fewer, and the consequences can be deadly when warnings are missed.

In this episode of Four Titles, One Truth, Tommie and Lance sit down with retired CSM Maurice Jackson, a prostate cancer survivor...For an honest, perspective-based conversation about prostate cancer through three Black men’s lived experiences.

None of us are speaking as doctors. We’re speaking as men — one with medical training and close family exposure, one who learned the seriousness of prostate cancer late in life during military retirement exams, and one who was in peak physical condition when rising PSA numbers were initially overlooked before being diagnosed with prostate cancer in his 33rd year of service.

Together, we discuss:

•When prostate cancer first became “real” for each of us

•Why prostate cancer is rarely talked about openly among Black men

•What we didn’t know — and wish we had known earlier

•The importance of self-advocacy in healthcare

•Fear, masculinity, and avoiding shame around screenings

•How personal and family experiences change how we approach our health

•One immediate step Black men should take after hearing this conversation

This episode is not medical advice. It’s lived experience, shared to raise awareness, encourage dialogue, and help Black men take ownership of their health before silence takes something that can’t be replaced.

🎧 If this conversation made you uncomfortable, that’s okay.

🎧 If it made you think, that’s the point.

🎧 If it leads you to take action, then it mattered.

Send us a text

Let’s be honest. Black men are carrying weight most people can’t see. But when it comes to talking about it? That’s where the struggle begins.

In this episode of Four Titles, One Truth, we go deep on why therapy still feels like a battle for many Black men, even when we know it could help. From the pride we were taught to wear like a bulletproof vest, to the fear of looking “weak,” to not wanting to relive pain we buried long ago… this conversation is a revelation.

We talk about:

•Why so many of us avoid therapy until we’re in crisis

•How the military mindset makes it even harder to be vulnerable

•The difference between therapy, venting, and silence

•Moments when we almost went… and what held us back

•What healing could actually look like if we let go of the stigma

This episode isn’t just about therapy, it’s about freedom. The kind that starts in your mind.

If you’ve ever told yourself, “I’ll handle it,” but deep down you’re tired of carrying it alone, this one’s for you.

🎧 Full episode available now on all major podcast platforms.

👇 Tell us: Have you tried therapy? What helped you take that step — or what’s still in your way?

📬 Contact Us:

Instagram: @FourTitlesOneTruth

YouTube: Jones Getaways Productions

🎧 Podcast Available On:

Apple Podcasts 🍎

Spotify 🎧

iHeartRadio ❤️

Amazon Music 🎵

Buzzsprout 🌐

📲 Watch Us:

@FourTitlesOneTruth on YouTube

#BlackMenSpeak #MentalArmor #BlackMenAndTherapy #FourTitlesOneTruth #VeteranVoices #MenAndMentalHealth #RealTalkPodcast #BreakingTheStigma #MilitaryMindset #HealingStartsHere

Send us a text

Uncovering what confidence really means for Black men

In this powerful episode of Four Titles, One Truth, Tommie and Lance dig beneath the surface to answer the question: Where does confidence truly come from?

We take you on a journey through our own stories — from the seasons of self-doubt, to breakthroughs, to the people, habits, and trials that shaped the confidence you see now.

You’ll hear how culture, identity, expectations, failures, and environments all played roles.

This isn’t about flashy motivational “be confident” talk — it’s real, raw, and practical for Black men, husbands, veterans, and all who want that inner backbone.

What we cover:

•Origin stories of confidence — when we first felt “less than”

•Failures, rejections, and how they forced growth

•People & rituals that reinforced self-belief (mentors, faith, discipline)

•Cultural pressures, expectations, and hidden battles

•Confidence vs arrogance: keeping humility in the climb

•How to build sustaining confidence in a world built to tear it down

Whether you already project confidence or still whisper your value — this episode is for you.

Send us a text

Welcome to Four Titles, One Truth.

Hosted by retired Army Sergeant Major Tommie Jones and retired Army Colonel Lance Taylor.

In this episode, we dive into a question that we wondered about:

Why didn’t our kids follow us into military service?

We explore:

•What shaped our children’s views on the military and how our careers influenced that

•Whether we encouraged or discouraged them from joining

•What “breaking the cycle” really means in a military family

•The balance between legacy, personal choice, and generational change

•How we feel about their decisions and what it says about our values as veterans and fathers

This one’s about identity, legacy, and how military service affects more than just the one who wears the uniform.

📬 Contact Us:

📸 Instagram: @4_titles_1_truth

▶️ YouTube: Four Titles One Truth Podcast

📡 Available On All Major Podcast Platforms:

Including:

🍎🎙️ Apple Podcasts

🎧💚 Spotify

❤️🎶 iHeartRadio

🐝📢 Buzzsprout

Send us a text

“God, Country, and Service: How Faith Shapes Soldiers and Veterans”

In this episode of Four Titles, One Truth, Tommie and Lance take on a question that challenges faith, leadership, and service: Should religion have a place in today’s military?

From morning prayers in formation to chaplain talks and personal belief systems in combat zones, this conversation explores how faith shapes soldiers, unites some, and divides others. The hosts open up about:

•Balancing personal faith with professionalism

•How faith shows up (or doesn’t) in the military environment

•Whether religion helps or hinders morale and mental health

•What faith looks like for veterans today

🎙️ Four Titles, One Truth is a real-talk podcast for Black men navigating life as fathers, husbands, veterans, and men — building community through truth, growth, and shared experience.

👉 New episodes drop Mondays at 8 AM CST on all podcast platforms.

🎧 Listen, share, and join the conversation.

Send us a text

Are men really cooking, or just claiming the credit?

In this episode of Four Titles, One Truth, we’re stirring the pot — literally and figuratively. From chow halls and MREs to home kitchens and date-night dinners, we ask the big question: Do real men cook, or are they just taking the credit?

Lance and Tommie dive into:

•How military life shaped their relationship with food

•First real meals cooked after leaving the DFAC

•Whether cooking is “optional” for men

•Who actually cooks more in their homes — and why

•Funny, unexpected stories from the kitchen

•How cooking can bring families together (or drive them crazy)

Expect laughs, personal stories, and a few confessions that might surprise you.

CONTACT US:

📱 Facebook & Instagram: @FourTitlesOneTruth

▶️ Watch us on YouTube: @FourTitlesOneTruth

PODCAST AVAILABLE ON:

All Major Podcast Platforms