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Fitness Racing Podcast

Fitness Racing Podcast

By: UKHXR
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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.ukocr events ltd Hygiene & Healthy Living Running & Jogging
Episodes
  • Deadly Dozen UK Champions - Rachel Joy Hodgkinson and Dave Parkin

    Deadly Dozen UK Champions - Rachel Joy Hodgkinson and Dave Parkin
    Jun 3 2026

    This week on the show we have two interviews with the recently crowned Deadly Dozen UK Champions.

    First we speak to Rachel about how she discovered Fitness Racing and her advice for those taking on races with mental struggles.

    Then we talk to Dave Parkin about his progression in Deadly Dozen, his motivation for racing and top tips for those moving to Deadly Dozen.

    Finally we take a deep dive into their experience at the UK Championships.

    Follow our guests on Instagram

    Rachel - @racheljoyfitness
    Dave - @davejparkin

    If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com.

    👉 Learn more about UKOCR by clicking here
    💖 Enjoy what we do? Support us on Patreon for as little as £2 per month

    ☕🍺 or treat us to a coffee or beer — we truly appreciate it!
    Show More Show Less
    1 hr and 9 mins
  • From Show Jumping to HYROX - Nicole Perinetti

    From Show Jumping to HYROX - Nicole Perinetti
    May 27 2026
    This week on the show we sit down with Nicole Perinetti. Nicole was a competitive show jumper who has recently been rising through the ranks in HYROX. We consider the move from show jumping to HYROX and how important the mental aspect of both sports is. We also take a deep dive into Nicole's work as athlete manager for Teveo and consider some of the brand activations they have worked on. Finally we look at Nicole's HYROX journey to date and mull over the best HYROX relay techniques. Follow Nicole on Instagram - @nicoleperinetti

    If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com.

    👉 Learn more about UKOCR by clicking here
    💖 Enjoy what we do? Support us on Patreon for as little as £2 per month

    ☕🍺 or treat us to a coffee or beer — we truly appreciate it!
    Show More Show Less
    52 mins
  • Growing a HYROX gym community and being an affiliate - Mark Lammas

    Growing a HYROX gym community and being an affiliate - Mark Lammas
    May 20 2026
    We are joined on the show by Mark Lammas from Bodyburn Fitness in Halesowen. Mark has been in the gym industry for a number of years and was an early adopter of Fitness Racing. We discuss how Fitness Racing has evolved in recent years and the relative value of being an affiliate gym for HYROX as well as other races such as DEKA and Deadly Dozen. We also consider how you foster a gym culture that leads to athletes travelling across the globe to support your teammates. Finally we consider Mark's training methodology and how it helps his athletes to hit their peak. Follow Mark on IG - @hybridgymbirmingham Todays Podcast is sponsored by Race In8te Clothing, check them out here Unleash Your Potential

    If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com.

    👉 Learn more about UKOCR by clicking here
    💖 Enjoy what we do? Support us on Patreon for as little as £2 per month

    ☕🍺 or treat us to a coffee or beer — we truly appreciate it!
    Show More Show Less
    1 hr and 1 min
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