In this episode of the Finding Elevation podcast, host and guest Sora Rhee discuss her journey from a corporate career to becoming an avid mountaineer. Sora shares her experiences climbing iconic peaks, the shift in her values towards nature and simplicity, and the technical skills she has developed over time. The conversation also touches on cultural insights from climbing in South America and the preparations for her upcoming climbs, including an 8,000-meter peak in Nepal. In this conversation, Sorah shares her journey in mountaineering, discussing the challenges of strength training, the importance of mindset, and the strategies she employs to prepare for climbs. She emphasizes the significance of mental resilience, recovery, and the unique challenges posed by crowds and oxygen use at high altitudes. Sorah reflects on her memorable climbs, the lessons learned from setbacks, and the joy of adventure in the mountains.

Engagement Link

In this conversation, mountain athletes Natalia and Sarah share their experiences and challenges during their adventurous trip to Mount Aspiring in New Zealand. They discuss their backgrounds, the significance of the Mountaineers organization, the planning process for their climb, and the unexpected challenges they faced along the way. The conversation highlights the importance of mindset, decision-making, and the beauty of isolation in nature during their journey. In this conversation, Natalia Martinez-Paz and Sarah Holt share their experiences and insights from a recent climbing expedition. They discuss the challenges of navigating unfamiliar terrain, the importance of communication and decision-making in high-stakes situations, and the philosophical shift from seeking mastery to embracing exploration. The conversation highlights the lessons learned from their adventure, emphasizing the value of teamwork, personal growth, and the joy of the journey over mere accomplishments.

Engagement Link

https://www.mountaineers.org

In this episode of the Finding Elevation podcast, Lisa Thompson explores the majestic Ama Dablam, a mountain renowned for its beauty and technical climbing challenges. The discussion covers the unique aspects of climbing Ama Dablam, including the necessary skills, the route taken, and the importance of acclimatization. Lisa emphasizes the cultural experience of climbing in the Khumbu region and the significance of being well-prepared for the challenges that Ama Dablam presents. The episode serves as a guide for climbers considering this iconic peak, highlighting the blend of technical skill, physical fitness, and cultural immersion required for a successful expedition. This conversation delves into the essential aspects of preparing for a climb of Ama Dablam, focusing on the importance of time, physical and mental preparation, necessary gear, and the logistics involved in a successful expedition. The speaker emphasizes the need for adequate acclimatization, technical climbing fitness, and the right equipment, while also addressing the mental challenges climbers face, such as exposure and patience. The discussion concludes with insights on the significance of team dynamics and support structures during the climb.

Engagement Link

https://mountainmadness.com/trips/ama-dablam#overview

https://www.alpineathletics.net/

https://www.recal.training/