Episode 4: Paint your story
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Episode 4: Paint your story
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Summary
Explore Visual Art Therapy—where colors and creativity become a powerful way to express and release emotions. This episode dives into how it supports healing and builds self-awareness. Featuring Ritu Dua, an art therapist, artist, and author based in Pune, guiding mindful creation and emotional exploration.
Edited By Chetan Ahire
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