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Episode 2: The Science of Stretching

Episode 2: The Science of Stretching

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Summary

Join Hanna and her trusty feline co-host, Pepper, on a bendy adventure as they explore "The Science of Stretching." Hanna shares her personal experience of starting gymnastics training and how it sparked her curiosity about the science behind stretching. Discover the role of muscle spindles, the importance of consistency in becoming more flexible, and hear how Hanna's own gymnastics practice is paying off. Get ready to stretch your mind and body with this episode of "Hanna's Hypothesis: A science podcast for kids!"
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