Ep. 7 - Are You Living on Autopilot Without Realising It?
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Ep. 7 - Are You Living on Autopilot Without Realising It?
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Summary
In this episode, Gill and Barbara explore what it means to live on autopilot — and how easy it is to drift into a life you didn’t consciously choose.
They share personal experiences of waking up to that realisation, the role of unexpected events in forcing change, and the ongoing challenge of living intentionally when life gets busy again.
This conversation covers:
Recognising when you’re living on autopilot
The “wake-up moments” that trigger change
Awareness vs waiting for something to happen
Navigating seasons where life feels out of alignment
Redefining what intentional living looks like in real life
The question that anchors everything: Am I happy?
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hotcupofmama.substack.com
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