Ep 55: When Anger Becomes Your Shadow After Loss
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Ep 55: When Anger Becomes Your Shadow After Loss
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Summary
Episode 55 dives into the kind of anger most parents grieving a child never admit out loud.
Not irritation. Not frustration. The deep, unsettling rage that sits under the skin and shows up in the body, the mind, and the relationships around you.
In this episode, we talk about:
• Why anger becomes a constant companion after losing a child
• How it shows up physically, mentally, and emotionally
• Why men hide it more than anyone
• The guilt and shame that tag along with it
• What this anger is actually protecting
• Real ways to release it without blowing up your life
If you’ve ever felt like grief has turned into a shadow that follows you everywhere — especially in the form of anger — this one’s for you.
You are not broken. You’re grieving.
And anger is one of the loudest languages grief speaks.
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