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Ep. 4: Can I Be as Zen as a Monk?

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Ep. 4: Can I Be as Zen as a Monk?

By: Jason Manford, Judi Love
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Meditation and mindfulness - Gelong Thubten lets us in on the wellbeing secrets of Buddhism.

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I have really enjoyed this and found it to be really sensitive to real life but full of fun but good practical advice. Genuinely inspiring.

Feel-good fun

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Jason and Judi really work together really well... great podcasts about the facts of life

Brilliant, funny and educational...

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