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Ep. 1: Introduction

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Ep. 1: Introduction

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Summary

In this introductory episode, Rohan Gunatillake explains how the Hello Sleep meditations work and provides useful information about sleep and mindfulness, all with the goal of getting you a good night’s sleep.

©2018 Audible, Ltd (P)2018 Audible, Ltd
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I really patronising narrator, he stressed me out with his banal gibberish when I just wanted to relax and listen to atmospheric background sounds. Sorry but this is just laughable.

Irritating voice stressed me out.

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