Ep 09 - The Asphodel Open Breakdown 26.2
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Ep 09 - The Asphodel Open Breakdown 26.2
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Summary
Week 2 of the Open is here.
In this episode, Asphodel coaches Stephen and Peter break down Open Workout 26.2.
They cover the key challenges in the workout, pacing strategies, and common mistakes to avoid.
Whether you're aiming for a competitive score or just looking to finish strong, this episode will help you walk into the gym with a clear plan for tackling 26.2. 💪
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