Episodes

  • Essential Teachings Special: The Creative Impulse and The Ego

    Essential Teachings Special: The Creative Impulse and The Ego
    May 14 2026
    Originally aired August 25, 2022. In this podcast Eckhart answers questions on several topics including how to differentiate between a true creative impulse and the ego. Eckhart refers to his own experience of writing The Power of Now. While living in England, he says he felt called to move to Canada. He says he had to discern if the impulse was coming from a deeper place or just a passing whim. He also cautions against listening to the mind and its toxic narrative. After waiting several months, Eckhart realized the feeling was not fleeting but solid intuition. He eventually made the move, and his writing began to flow.

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    32 mins
  • Essential Teachings Special: The End of Suffering

    Essential Teachings Special: The End of Suffering
    May 7 2026
    Originally aired August 18, 2022. In this episode Eckhart answers questions about suffering as part of the human condition. He says many spiritual traditions focus on awakening as the end of suffering. Paradoxically, Eckhart says we need to go through a certain amount of suffering to realize we don’t want it anymore. He says oftentimes our suffering is caused not by our life situation, but our reaction to it. He believes much of our pain is generated by the mind and its toxic narrative. Eckhart says we can move beyond suffering by embracing life’s challenges. He says they are a doorway into the transcendent realm and that when we step into the light of consciousness, we are free from suffering at last.

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    37 mins
  • Essential Teachings Special: Healing Trauma Through Presence

    Essential Teachings Special: Healing Trauma Through Presence
    Apr 30 2026
    Originally aired August 11, 2022. In this podcast Eckhart answers questions about healing from childhood trauma. He says it’s important to acknowledge the trauma and to work through it, but not to get stuck in it. He believes while we may feel like a victim it is not ultimately who we are. Eckhart shares stories about his own childhood trauma. He explains that his father had intense anger issues and abandoned Eckhart and his mother when he was just eleven years old. As an adult Eckhart later realized that his father had been traumatized by his own childhood. He says dysfunctional family patterns are handed down generation after generation. He says healing happens when we break the cycle and that by practicing presence, we realize we are more than all the painful things we’ve experienced.

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    33 mins
  • Essential Teachings Special: Learning To Outgrow Emotional Reactivity

    Essential Teachings Special: Learning To Outgrow Emotional Reactivity
    Apr 23 2026
    Originally aired August 4, 2022. In this episode Eckhart talks about the importance of finding stillness. He says we are never more ourselves than when we are still. Eckhart then answers questions about what we can expect during the stages of awakening. He says as we become more conscious, we learn to respond rather than react to conflict. Eckhart explains we may feel the emotion, but it doesn’t take us over because ego diminishes as we step into the light of presence.

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    31 mins
  • Essential Teachings Special: Empathy And the Suffering of Others

    Essential Teachings Special: Empathy And the Suffering of Others
    Apr 16 2026
    Originally aired July 28, 2022. In this podcast Eckhart talks about our growing awareness and how it can be used in service of others. He says when presence is the foundation of our lives, we are more available emotionally. He explains why this is when the pitfalls of the ego no longer block us. Eckhart believes when we are confronted by the pain of others, if we have a clear channel connected to the source of consciousness, we will exercise empathy and compassion. In this state he says we will not be shaken when the winds of misfortune blow because we are rooted in the deepest part of our being.

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    39 mins
  • Essential Teachings Special: The Individual and Collective Pain Body

    Essential Teachings Special: The Individual and Collective Pain Body
    Apr 9 2026
    Originally aired July 21, 2022. In this episode Eckhart reflects on the power of the present moment. He then answers a question about the individual and collective pain bodies. He says we all have both and sometimes one is stronger than the other. He believes those with a strong pain body are often more likely to awaken than those who don’t have one. He explains that either way, the great danger is falling into the trap of what he calls “victim identity.” Eckhart says we need to take responsibility for the accumulated suffering inside ourselves and learn to heal from it. Eckhart believes our suffering is transmuted into awareness and that is the beginning of awakening.

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    35 mins
  • Essential Teachings Special: The Hidden Dimension Within

    Essential Teachings Special: The Hidden Dimension Within
    Apr 2 2026
    Originally aired July 14, 2022. In this podcast Eckhart talks with a live audience in Winnipeg, Canada. People from 30 countries around the world participate. Eckhart explains the reason they are there is to experience spiritual awakening. He says there is a hidden dimension to their gathering which is deeper than words. Eckhart believes part of his mission is to provide signposts which lead to a state of consciousness he calls Presence. Through the practice of Presence, Eckhart teaches we become aware of the deeper reality of life and the deeper, spiritual dimension that is within each one of us.

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    58 mins
  • Essential Teachings Special: Maintaining Consciousness in the Midst of Chaos

    Essential Teachings Special: Maintaining Consciousness in the Midst of Chaos
    Mar 26 2026
    Originally aired July 7, 2022.In this podcast, Eckhart answers questions about practicing presence and peace in a world fraught with conflict and chaos. Eckhart reminds us that we are not dependent on external conditions. He says it is possible to remain peaceful even in the midst of negativity and destruction. He explains we have the freedom to choose even though that choice may not be an easy one. Eckhart believes we don’t have to be drawn into dysfunction, but instead believes we can be the light of consciousness even during darkness.

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    47 mins