E97: Communication, Femininity, and Outgrowing Old Beliefs, W/ Athena Landy
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E97: Communication, Femininity, and Outgrowing Old Beliefs, W/ Athena Landy
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Narrated by:
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Summary
Athena is a strength coach in Tampa Bay, Florida.
Connect with Athena:
Instagram: Click Here
Email: Athena@Seriouslystrongtraining.com
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On Today's Episode:
- How her mindset has changed regarding 75hard
- How her understanding of masculine and feminine energy and gender roles in a relationship have evolved
- The importance of honest communication in relationships
- Women have the ability to flow from masculine to feminine energy
- You can still enjoy traditional femininity while still being independent and a leader
- Clear communication isn’t one-size-fits-all
- You have to teach people how you want to be loved
AND MORE!
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Not your typical fitness program, but an 8-week journey to build confidence, self-awareness, and emotional resilience that carries over into every part of life.
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