Adeola has completed her 30 day discipline challenge so she’s OFFICIALLY HER! The girls chat about the challenge the highs and lows and how it’s changed her for the better! The girls also chat about the Devil Wears Prada 2 Premier and we delve into the theme of the week… the STUPIDEST Argument you’ve had with your bestie! 😅

Let us know down in the comments what yours is! ✨

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send Us A DM to the Deep It Pod Instagram!

If you'd like to work with us email the studio on: workwithdeepitpod@fellasstudios.com

Welcome back Dolls!

This week the girls debrief from their latest girls night, they review Justin Bieber's Coachella Performance and the ‘You The Birthday’ Meme that’s divided socials. We also get into your submissions on the topic ‘Things He did EVEN THOUGH we were CASUAL’’ spoiler alert, as usual men are always doing the MOST! Let us know down in the comments what he did despite saying you were casual and your remixes to the ‘You the Birthday’ 😭

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191 ✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: https://www.deepitpodcast.com/

If you'd like to work with us email the studio on: workwithdeepitpod@fellasstudios.com

Content ICON, International IT Girl, we have Frances Theodore in the studio this week! ✨

Tune in as the girls chat about the difference between life in the UK and Nigeria, Frances tell us more about her journey into being more disciplined and as usual we get into your dilemmas!

Drop a comment below where you are watching from! Listeners from Nigeria make some noise in the comments! 🇳🇬💖

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send Us a DM to the Deep It Pod Insta

If you'd like to work with us email the studio on: workwithdeepitpod@fellasstudios.com

Happy Easter to the Dolls that celebrate! This week the girls are updating on their discipline challenges, Gunna’s ‘Run Club’, The Kardashian Curse and why Adeola has started exposing certain brands!

This week we are also getting into your advice to the dolls who are about to start their healing journey! What would your advice be drop your tips in the comments!

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: https://www.deepitpodcast.com/

If you'd like to work with us email the studio on: workwithdeepitpod@fellasstudios.com

Dolls the girls are back and WOW is there a lot to get into! From Tolly and Audrey stepping down from hosting The Receipts Podcast to Latto’s Viral Pregnancy Announcement we are getting into it all!

Socials have also been buzzing about wigs vs natural hair so this week we are putting the debate to rest and getting into your submissions on the discourse! 💅🏾❤️

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send a DM to @DeepItPod on Instagram

If you'd like to work with us email the studio on: workwithdeepitpod@fellasstudios.com

Dolls we have the one and only MADAME JOYCE in the studio! From traveling around the world together, the HEATED arguments in between & watching each others growth over the years, this episode is your fave trio in group therapy 😭

This week we are also getting into your stories of how you started living in your truth! Have any tips for blocking out other people’s opinions? Drop them down in the comments!

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send a DM to @DeepItPod on Instagram If you'd like to work with us email the studio on: workwithdeepitpod@fellasstudios.com

Dolls we are back! This week we are chatting about that viral tik tok about being a jealous friend, the attack on Rihanna’s house and is hiding your man’s face on socials rage bait?

We are also getting into your dilemmas! What do you do when you catch your dad cheating & how do you deal with your friend hanging out with bad vibes people… drop your advice in the comments!

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send a DM to @DeepItPod on Instagram

If you'd like to work with us email the studio on: workwithdeepitpod@fellasstudios.com

Dolls we are back in the studio! This week we are discussing Ghetts jail sentencing, the Ozempic documentary that has shed light on it’s wider more weirder effects on the world and Adeola is spilling the tea on what it is REALLY like to be a Maid Of Honor!

As usual we are getting into your submissions of times your INTUITION was bang on point and as you’ll hear in the episode sometimes it’s even saved our lives… 😱

Let us know down in the comments if you’ve ever had a similar experience!

Listen to the FULL PODCAST and follow us on:

✨ Spotify - https://open.spotify.com/show/5s4ys8V8GO3DQIlXgOD4BB?si=7b664e492ee44191

✨ Apple Podcasts - https://podcasts.apple.com/gb/podcast/deep-it/id1775198964

✨ Tiktok - https://www.tiktok.com/@deepitpod

✨ Instagram - https://www.instagram.com/deepitpod/

☕ Mariam: https://www.instagram.com/itsmariammusa/

☕ Adeola: https://www.instagram.com/adeolapatronne/

Your DEEP IT Submissions 💌: Send us a DM or VN to @deepitpod on Instagram!

If you'd like to work with us email the studio on: workwithdeepitpod@fellasstudios.com