Why do we keep repeating habits we know are harmful? In this episode of Conversations for Godly Transformation, we explore Chapter 10 of Atomic Habits by James Clear and discuss how lasting change begins by identifying the root causes behind our behaviors.

Rather than focusing only on the habits themselves, we examine the deeper motivations, emotional triggers, and unmet needs that often drive our actions. Whether it’s procrastination, overeating, excessive screen time, negative thinking, or other unhealthy patterns, true transformation happens when we address the source rather than merely treating the symptoms.

Join us as we discuss practical strategies for increasing self-awareness, recognizing habit triggers, and inviting God into the process of personal growth. If you’ve ever wondered why certain habits seem so difficult to break, this conversation will help you uncover what lies beneath the surface and take meaningful steps toward lasting change.

On this special episode, I pause to honor and remember my beloved brother, Bien-Cher Louis-Pierre, on what would have been his 45th birthday. Though he left this world far too soon at the age of 27, his memory continues to live on in the hearts of those who knew and loved him.

In this personal tribute, I reflect on the day I learned of his passing, the journey of grief over the past 17 years, and the comfort, strength, and hope that God has provided along the way.

Whether you have experienced the loss of a sibling, a family member, or a dear friend, I pray this episode encourages you to cherish the people you love and find hope in God’s promises.

In this thought-provoking episode of Conversations for Godly Transformation, we explore how culture and influential voices can quietly shape our habits, decisions, and way of thinking. Are we building habits based on God’s truth, or are we simply following the crowd? Join us as we discuss the power of influence, and the importance of knowing God’s Word. This episode will encourage you to examine who and what is influencing your daily life—and inspire you to choose habits that lead to growth, wisdom, and spiritual strength.