Annie never expected food to change her life the way it did. After years of struggling with brain fog, brutal periods, skin that never seemed to cooperate, and a body that felt like it was working against her, she decided to try the Carnivore diet, with a strong emphasis on fat. What happened next surprised even her.

In this video, Annie opens up about the remarkable shifts she experienced after going all in on a meat-based, fat-forward way of eating. Her mental clarity sharpened in ways she hadn’t felt in years, making her more focused and present in her daily life and her relationships.

Her menstrual cycle became noticeably less disruptive, allowing her to stay active and exercise through days that used to leave her on the couch. She gets into her workouts now and recovers well, without the physical menses cycle fallout she used to take for granted as normal.

Then there’s her skin. Clear, calm, and consistent in a way no product ever delivered. Her libido returned. Her relationships deepened. Her confidence grew. All of it tracing back to the same simple change: real food, real fat, and the willingness to go against the grain.

If you’re a woman wondering whether Carnivore could work for you, Annie’s story is one you’ll want to hear.

Annie is a proponent of Dr. Elizabeth Bright. She recommends the doctor’s book: ‘Good Fat is Good for Women: Menopause’.

Annie shares her thoughts about life and health on TikTok @JustThisAnnie.

CONNECT WITH US:

Mark Ennis, heath and fitness coach

ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01

Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com

And on Facebook in the ‘Carnivore Diet After Age 40’ group.

Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.